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Ayurvedic Medicine - General Discussions

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Ashwagandha for Anxiety The ayurvedic remedy Ashwagandha is reported to aid fatigue and anxiety, and boost immunity. Take one to two grams of the room per day in capsules or tea; in tincture or liquid, take 2 to 4 millilit ...
Aug 12 2007 9:54am
Ancient Knowledge of Ayurveda The back-to-basics approach of holistic health is scoring points among everyone these days. In particular, the ancient Hindu practice of Ayurveda, which translates to "knowledge of life," can be ...
Jun 04 2007 2:16am
I agree with everyone else... that diets are seldom the answer. You may lose weight in the long term, but a balanced diet and exercise regimen that make you look and feel your best and that you can sustain for a loooooong time are ...
Aug 10 2007 9:48am
i agree on to this. yet many of us are still in the brink of faster results, still would ... more
May 16 2010 3:16pm
Bishop's Weed The colloquial name for Bishop’s weed is ajwain or ova and its botanical name is trachyspermum ammi. Bishop’s weed is a small and erect shrub and has soft, fine feathery leaves. The seeds of the her ...
Mar 17 2008 2:24am
I hadn't heard of it, either. I wish they would sell it in loose form at herbal teas shops ... more
Mar 17 2008 9:19pm
10 Reasons to Choose Food as Medicine The "Pill for an ill" mentality still has a stronghold in our cultural mindset. But does medicine really get to the true cause of chronic illnesses? A nutritional approach is often a better way and he ...
May 04 2007 12:42pm
The many modalities of Chinese medicine If you think Chinese medicine is just acupuncture and Chinese herbs, think again. There are many different kinds of treatments that traditional Chinese medicine uses to address various disorders. ...
Apr 27 2008 8:10pm
Exercise is Medicine The American College of Sports Medicine has launched an initiative entitled "Exercise is Medicine". This program targets physicians to understand the importance exercise plays in the health and wellb ...
Jan 27 2008 3:50pm
Off the medicine A couple of weeks ago, I had horrible food poisoning…buckets all over the house! Did you know that anti-nausea medicine is mostly fructose? Maybe when you are losing fluids like that, fructose is wh ...
Dec 09 2007 11:24am
The future of personalized medicine With so much news about a future of personalized medicine, it's exciting to see that Dr. Ornish is applying this approach to lifestyle and well-being. It makes sense that everyone's different, wi ...
Dec 26 2007 11:58am
It's good to see some in the medical profession shifting their focus from treating sicknes ... more
Jan 11 2008 9:22am
Ayurvedic time to walk I've been reading a newspaper called Health Quest and it discusses that with the 3 Ayurvedic doshas, Spring is "Kapha". With Kapha weather out, and the gradual renewal of many of us out of hiberantion ...
Mar 05 2008 8:25am