Ancient Knowledge of Ayurveda
The back-to-basics approach of holistic health is scoring points among everyone these days. In particular, the ancient Hindu practice of Ayurveda, which translates to "knowledge of life," can be found ...
New to Wellsphere
Hello everybody, This is my first post on Wellsphere and so I'd like to begin by introducing myself. I'm Jane M. Martin and I'm a respiratory therapist with a passion for helping people with lung dis ...
A Health "System" That Works for You
I'm curious as to whether or not there's a specific health philosophy (i.e., macrobiotics, Chinese medicine, Ayurveda, raw food) that informs your daily practices? Or is it more a matter of picking an ...
Welcome to Wellsphere!
Hey everyone, We thought this would be a great way to stay connected, and keep on training... Check back in for announcements about the Victory party, and in the meantime share your stories with the ...
Wellsphere Gets Prevention
Wellsphere Gets Prevention Washington’s obsession with the problems of health care is nowhere near new news, yet the debate over solutions rears again as 2008 presidential candidates declare their ...
Ayurvedic Views on Illness
Ayurveda is a way of healing and a way of living that takes into consideration the whole person, not just a given health condition. According to the teachings of Ayurveda, every single aspect of your ...
Wellsphere members have the right idea!
A study was done about how emails encouraged people to work out a little more than they used to, with the help of positive messages and images. Click the post title above to read more about this inter ...
I agree with everyone else...
that diets are seldom the answer. You may lose weight in the long term, but a balanced diet and exercise regimen that make you look and feel your best and that you can sustain for a loooooong time are ...
Wellsphere members get 15% off their first...
Wellsphere members get 15% off their first service at SkinSpirit Skincare Clinic & Spa in Palo Alto and Walnut Creek. SkinSpirit provides non-surgical cosmetic skincare procedures, like laser hair ...
