Ancient Knowledge of Ayurveda
... ic health is scoring points among everyone these days. In particular, the ancient Hindu practice of Ayurveda, which translates to "knowledge of life," can be found in the daily regimens of stars like ...
Research results are for sale!
... or sale”! So many of those diet “studies” that you read about are paid for by giant food companies. Researchers took a careful look at over 10,000 studies conducted in 2003 and found that favorable be ...
Marma Yoga Workshop July 14-18, Switzerland
... mation about the science of Marma – a subject which has been deeply and extensively researched in Ayurveda. There will be “context-circles” allowing participants to exchange their new experiences wi ...
Every Little Bit Helps, Say LSU Researchers
If you are looking to start getting active, at any age, here is some encouraging news! According to researchers based on a study of 464 postmenopausal women at Louisiana State University, even relativ ...
Research: Older men get boost in hormones...
... ic process leading to improved muscular function following a strength endurance program," say Greek researchers in the International Journal of Sports Medicine. The study measured hormone levels in a ...
Research: High carb diets may lead to higher...
Diets rich in carbohydrates have been linked to high blood pressure, according to a study published in the American Journal of Clinical Nutrition. People with a carbohydrate-rich diet may have a sligh ...
Yoga and Vegetarianism
In traditional yoga, a vegetarian diet is recommended as being ideal for mental and physical health. Do you think it is important to be a vegetarian to get the most out of yoga? I am personally not a ...
New research: Omega-3 fatty acids, vitamin D may...
... Institute sponsored a trial in which 4,519 people aged 60 to 80 between 1992 and 1998 participated. Researchers analyzed food questionnaires that measured intake of vitamins, minerals and other essent ...
