How are you coping with the current recession?...
We are facing tought economic times. Some of us are letting the daily stress we face overpower them to the point that their health suffers.That's terrible since without our health, we've got nothing! ...
Getting Fit to Learn at Recess
According to a team from the Harvard Family Research Project, school recess is the perfect time to instill long-term fitness values among kids. It’s better than PE (physical education) classes, since ...
What a pain
I mean, I have to admire people that can control their mind in such a way that they can trick the pain receptors. It also explains why some people have a higher tolerance for pain than others. However ...
What are the Benefits of doing Yoga?
I thought it would be great to hear what are people's own personal experiences of doing Yoga.For me doing Yoga, its a way of taking time to value my body and give it something that helps the body fee ...
What to Buy Organic
In the news today, they had a list of the five fruits and veggies that were most contaminated with pesticides. Peaches ranked number one, followed by apples, peppers, celery and nectarines. Ughh. Just ...
This is what Denise Richards says...
Denise Richards (movie star, ex of Charlie Sheen and Richie Sambora) says that she doesn't discuss weight loss in front of her daughters. She doesn't want them to get body issues. She does say that sh ...
What about prebiotics for constipation?
At a friend's advice, I've been following this high-fiber diet for some time with great results. one of the most detailed diets I've seen - with explanations (far too often lacking). My question is th ...
