Getting Fit to Learn at Recess
According to a team from the Harvard Family Research Project, school recess is the perfect time... yet active recess activities for children. In fact, kids are thought to perform better at school when
Take a virtual tour of Mediterranean cuisine
The Mediterranean region has three areas which share many culinary traits: 1) Southern Europe -- Italy, France and Spain, 2) Eastern Mediterranean -- Egypt, Greece, Israel, Lebanon, Syria and Turkey
Omega-3 for your pains
knees, for you runners) as well. Apparently, Omega-3 has now been found to have anti-inflammatory traits..., but you won't get quite as much that way.
Give a man a fish and who knows what could happen!
Top Five Ways to Develop a Heart of a Champion!
successful organizations and individuals, I see five traits that are the hallmarks of a champion....
Conviction – Champions have a drive to win. They know what they want to achieve and how to create goals
Wee Generation Diaper Bag & Seventh Generation Giveaway!
BagworksandSeventh Generation. What they have accomplished with this project is truly extraordinary.
I originally... of these traits - trust me, I know. I have resorted to choosing fashion over practicality lately. I won't be seen
Recognizing Your Hurtful Personality Type
of the personality traits of the charmer/attacker. The charmer/attacker gains a sense of control by keeping... him what he wants. He has not internalized the concepts of love, respect, and honesty due to his
Back to Basics--Jumping Rope to Stay Fit
Whoever thought that your favorite childhood recess activity could help you get fit and fine? According to my personal trainer, jumping rope is actually one of the most effective cardio activities you
New darling of food fashion: pomegranates
pomegranates for "show and tell." After he explained to the class what they were, it was time to break one open and taste it.
Most of the kids were a little dubious, but I loved it. At recess Dominick gave me a whole
