New to Wellsphere
Hello everybody, This is my first post on Wellsphere and so I'd like to begin by introducing myself. I'm Jane M. Martin and I'm a respiratory ...
Welcome to Wellsphere!
Hey everyone, We thought this would be a great way to stay connected, and keep on training... Check back in for announcements about the Victory party, and in the meantime share your stories with the ...
Wellsphere members have the right idea!
... t this interesting study.I think it's just proof positive that the positive messages and support on Wellsphere, and our participation in it, is great for our body and mind!
Getting Fit to Learn at Recess
According to a team from the Harvard Family Research Project, school recess is the perfect time to instill long-term fitness values among kids. It’s better than PE (physical education) classes, since ...
How are you coping with the current recession?...
We are facing tought economic times. Some of us are letting the daily stress we face overpower them to the point that their health suffers.That's terrible since without our health, we've got nothing! ...
