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Attention Tremor - General Discussions

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Meditate to Increase Attention Span According to a study published in the online edition of the PloS Biology journal, three months of rigorous meditation training leads to a profound shift in how the brain allocates attention. The study ...
Jun 04 2007 2:16am
I honestly stopped paying attention halfway through your post. Ahahaha ... more
Sep 03 2007 7:23pm
New study: Expert meditators pay attention better Recent research studies have shown meditation increases gray matter in the brain, improves the immune system, reduces stress and promotes well-being. A new study adds to that body of researching by lo ...
Jun 04 2007 2:16am
Makes sense to me. And I am in total agreement with Stephanie. It makes me so sad when I h ... more
Jan 29 2008 12:35pm
Pay Attention to Avoid Injury Do you know the number one reason people discontinue an exercise program? According to physiologist John Duncan, it's injury. It's funny in a sit-com when someone goes barreling off the end of the t ...
Jun 06 2007 10:08am
... rkout kind of useless. If you aren't paying attention you're just going through the motio ... more
Nov 10 2007 3:48pm
When to Suspect Lyme The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, ...
Jul 08 2008 6:37pm
Opposites Attract, Strength Training is a Balancing Act Women’s upper arm strength increases when they have children. Why? Picking up babies and toddlers require the use of their biceps. However, an imbalance occurs since few moms use the triceps with th ...
Mar 10 2008 12:36pm
Hi Cindy, You're posting is RIGHT ON... So many times we see individuals engaged i ... more
Mar 10 2008 5:51pm
Fine art of kaiseki creates buzz in food world Some of the world's most forward-looking chefs are obsessing over a 500-year-old Japanese cuisine called kaiseki. Like an art form, as much attention is paid to the presentation of food on each plate ...
Jun 04 2007 2:16am
Aerobic Exercise Boosts Older Bodies and Minds, Reviews Suggests Aerobic exercise could give older adults a boost in brainpower, according to a recent review of studies from the Netherlands. “Aerobic physical exercises that improve cardiovascular fitness also ...
May 12 2008 11:52am
Body, Mind, & Spirit - what the experts have to say I have been fascinated with the connection between mind and body for most of my life. Below are quotes by leading medical authorities in the U.S.A. “The brain and body communicate using a flood of ch ...
Aug 01 2010 2:04pm
Practice Mindful Eating According to a book called Mindless Eating: Why We Eat More Than We Think, by Brian Wansink, Ph.D., the average person makes about 250 decisions about food every day, and most people have no idea wh ...
Oct 23 2007 4:13pm
Get rid of the Flab to see your Abs One big, and incidentally very difficult to achieve, goal of the fitness buff is the six pack (we're talking about abs here, not beer). Most people do hundreds and hundreds of reps of crunches, sit-up ...
Jun 03 2007 11:20am