Badminton doesn't get enough attention
Everyone these days is talking about racquetball, squash and handball, but IMO badminton is more fun than all of them! Who wants to play?
Meditate to Increase Attention Span
of rigorous meditation training leads to a profound shift in how the brain allocates attention. The study... attention, and it showed that it is a flexible, trainable skill. Although participants in the study
Pay Attention to Avoid Injury
Do you know the number one reason people discontinue an exercise program? According to physiologist John Duncan, it's injury. It's funny in a sit-com when someone goes barreling off the end of the t ...
Lacking men
Isn't it annoying that there are NO MEN to dance with unless you bring a partner. I like hip hop where you don't need a partner, but really really want to learn ballroom!!!
Female Hormones Strengthen the Bones of Men
New research shows that estrogen, the female sex hormone, is also important for men's health. The estrogen in men's blood appears to be even more closely related to how strong their bone structure is than
Stanford Club Soccer - Men & Women & GSB!!
At Stanford? Wanna Play/Watch/Support soccer? Club soccer is alive and well for men, women and even GSB Students!! For more info check out suwellness.stanford.edu.
Men's adventure weekends
We always hear about “girls’ night out”, but there’s a new phenomenon: men’s adventures! Well..., etc. These healthy outdoor trips seem to be most popular with the under-35 crowd. Since men tend
Why Women Need Fewer Calories Than Men
need fewer calories than men. After speaking to a professor of physical education, I found that while a woman and men of the exact weight/fat percentage would burn the same amount of calories for the same
