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Atkins Diet - General Discussions

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Atkins Diet: Most Weight Loss A randomized trial has compared Atkins, Zone Diet, Ornish, and LEARN. Over a period of 12 months weight loss on Atkins was significantly greater than the other three diets. Those using Atkins also "ex ...
Mar 07 2007 11:04am
... back times two.  This would happen with any diet if we return to our old eating habits. ... more
Sep 19 2010 4:36am
The Best Diets of 2007 Consumer Reports have chosen the "best" diets and diet books. The Volumetrics eating plan was chosen as the best diet, and Bob Greene's Best Life Diet chosen as the best book. This has been covered h ...
May 09 2007 9:47am
Comparison of heart-healthiness of various diets There was a study released this week in the Journal of the American Dietetic Association comparing various diets. The top two diets that were described as being helpful to lower your risk of heart d ...
Oct 22 2007 9:15am
Carb Confusion Ever since the advent of the Atkins diet, there’s been a mind-blowing amount of misinformation, confusion, and over-reaction about carbohydrates in the diet. Can avoiding carbs help you lose weight? ...
Sep 11 2007 3:59am
Regardless of what "they" say, low-carb isn't that bad. During the low-carb craze of 2003-2004, I lost my first 60 pounds on the Atkins diet. It was the first "diet" I ever went on, and I didn't know any better. But now I have done my fair share of resear ...
Apr 22 2007 1:24pm
... and low-carb. Personally I don't believe in diets or want to follow them. I rather make ... more
Oct 03 2007 3:44pm
Start with Yoga If you are interested in becoming a vegetarian, here is a tip: start doing yoga. When I started doing yoga, my instructor said something I will never forget - wait, was it??? oh yeah. He said that wh ...
Jun 04 2007 2:16am
... a vegetarian. Instead of trying to design a diet and make a drastic switch, why not just ... more
Jun 07 2007 2:48pm
The Perfect Diet Drink It should come as no surprise. If you’re trying to lose or maintain a healthy weight, water is the best beverage around. Research from a study of the water-drinking habits of women who were following ...
Sep 09 2007 8:49pm
... is what you meant. Anyway, it is the perfect diet drink! Just poured myself a glass more
Sep 11 2007 4:04pm
Low Carb vs. Ketogenic (Very Low Carb) diets Ketogenic diets are diets that are very low in carbs. With this type of diet you ingest no more than 20 grams or 5% of daily calories in carbs. Atkins is a classic example of a ketogenic diet. L ...
Jan 09 2008 12:46pm
Getting Constipated and Having Bad Breath with Atkins Some people who have tried Atkins say that they get constipated, and what is worse, have a bad breath. I came across an article that mentioned how to avoid this. Drink Lots of water. ...
Sep 26 2007 6:08am
... ious episode. I agree with Stephanie, any diet that causes adverse results is probably ... more
Jun 15 2009 4:19pm
Diet Delivery: Rating the Plans Epicurious have compared five popular delivered (prepared) diets. Fresh and whole foods win the ratings. Rankings (from best to worst) 1. Deliciously Yours (formerly eDiets Express) - Daily cost: ...
May 15 2007 12:05pm