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A Non Low-Carbers Asks... "Why do you follow a low-carb regimen?" My Father was an Atkineer back in the early 80's when he broke his back and still managed to lose 80 pounds in 6 months. I began down a road of low-carb e ...
Jun 25 2008 11:08am
Thank you very much, I have never look at carbs this way. -------------------------- ... more
Nov 08 2009 4:31am
No Seconds Diet Forget South Beach, Atkins and Ornish. The rules are all too complicated and hard to remember. That's why I invented my own personal regimen that doesn't require keeping a list, buying a book or learn ...
Jun 04 2007 2:16am
Atkins Diet: Most Weight Loss A randomized trial has compared Atkins, Zone Diet, Ornish, and LEARN. Over a period of 12 months weight loss on Atkins was significantly greater than the other three diets. Those using Atkins also "ex ...
Mar 07 2007 11:04am
Twelve years ago I lost 28 pounds on Atkins and kept it off easily for 3 years.  T ... more
Sep 19 2010 4:36am
Getting Constipated and Having Bad Breath with Atkins Some people who have tried Atkins say that they get constipated, and what is worse, have a bad breath. I came across an article that mentioned how to avoid this. Drink Lots of water. ...
Sep 26 2007 6:08am
Do keep in mind that people with diseases such as Crohn's can not tolerate Magnesium and ... more
Jun 15 2009 4:19pm
Veggie Recipes for Kids My kids do pretty well with stir-fried vegetables, but just about everything else is a struggle. I've written an article with some recipes that kids might like. Just in time for Thanksgiving! C ...
Oct 25 2007 7:01am
Never give up hope that your kids will grow to love veggies. Mine were in their teens bef ... more
Nov 19 2007 4:31pm
Unique TVP recipe I found this recipe on fatfreevegan.com. Easy, and very flavorful. Also, fat free! tvp-stefado recipe Date: Thu, 20 Jul 1995 17:57:34 -0400 From: Sherry4803@aol.com Stefado This recipe is e ...
Jul 09 2007 8:24am
Fat free Baba Ganoush Recipe Fat Free Baba Ganoush Recipe I found this online, and tried it on July 4th. It was a hit at my BBQ! This baba ganoush (eggplant dip) recipe has no oil and no tahini, making it a fat free vegetarian ...
Jul 09 2007 8:31am
New Recipe Night If you're tired of the same old meals week after week, why not add a new recipe night to your weekly menu. Monday is new recipe night at our house. That gives me time to find the recipe and shop for ...
Jul 17 2007 12:59pm
Great Kidney Bean Recipe I had a can of white kidney beans in the cupboard and was unsure what to do with them. I found this recipe on allrecipes.com, then adapted it to fit the ingredients I had. It was soooo good. And ...
Dec 20 2007 8:23am
this one rocks, delicious and easy. love it more
Oct 05 2010 2:59am
Basic Vegetarian Tofu Recipes & Tofu Tips The Number One Tofu Tip: The Fresher the Better. The ideal is made today by your local tofu maker - it tastes wonderful! Failing that, favor organic, get some that isn't anywhere close to it's sell ...
Mar 17 2008 2:00pm