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Astigmatism Simulator - General Discussions

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Let Gravity Do the Work Treadmills, stair climbers, elliptical machines, weights, and resistance equipment, and all sorts of other accessories fill most health clubs. Now, Gravity machines are starting to inch their way into ...
Jun 04 2007 2:16am
Laugh Away! Laughter is great. It helps to get a light-hearted perspective to life and brightens up the day. Where pre-school children laugh up to 400 times a day, adults conserve their energy by limiting their ...
Jun 04 2007 2:16am
Massage After a Hard Workout After a race, massages are a great way to get rid of all that 'junk' that accumulates in the muscles and loosen the knots that are starting to form. I'd like to get massages after all my hard workout ...
Jun 04 2007 2:16am
The Right Alarm Clock for You If you're like most of us, you wake up to the sound of an alarm clock. It’s a well-known fact that most alarm clocks have god-awful beeping, buzzing, or ringing sounds that are designed to make you ...
Sep 11 2007 3:52am
Benefits of the eliptical I really like the eliptical trainer. It sort of can simulate jogging, but with no impact. It's easier on the joints, particularly the knees. Plus, if you put headphones with good music on, you can ...
Jul 26 2007 8:06am
As you can see from all the 'pro-elliptical' postings, it is pretty universal that the ell ... more
Aug 06 2007 8:20pm
Hoodia, Hoodia Hoodia is making a name for itself after centuries of use by the Kalahari bushmen in South Africa. Apparently, Hoodia wards off hunger on bushmen's long treks; thus experts seem to think it can do ...
Jul 30 2007 8:04am
Swimming Stamina Are there any particular exercises that will help build swimming stamina? I'
Apr 07 2008 3:52pm
I used to swim a lot, but then I moved to London. Where abouts is this? more
Feb 24 2011 12:29pm
New Fitness Phone! March 6, 2008 It is inevitable that one day our mobile phones will monitor the body’s key functions - ubiquitous usage of such a device moved closer this week when Samsung and Adidas announced the m ...
Mar 07 2008 10:26am
Cycling - Push Those Pedals to Lose Weight and Get Fit To anyone working on getting fit and losing weight the words “long and lean” sound like magic. Well, that’s the typical build for a cyclist -- long and lean. Pedal power, in all its varieties (road ...
Jun 24 2008 4:48am
i like biking more
Jul 03 2008 2:39pm
Punch yourself Fit Boxers are some of the best physical specimens there are, but you don't need to ever take a punch to get "boxing fit." The most important part of the boxer's workout is developing a strong punch, i ...
Jun 04 2007 2:16am