Yoga Thailand
I visited Yoga Thailand on Ko Samui...it was brilliant. Loads of ashtangayogateachers go there. I can't recommend it enough.
Your practice will really come on.
Attn: All yogateachers
Are you looking for some new music to help engage newcomers to your classes? I found this cd by Mantra Mom that combines Hip-Hop, Bollywood and new age music beautifully to ancient Sanskrit mantras . ...
Ashtanga!
I have tried every type of yoga in the 13 years that I have been practicing, and it is only recently that I have realised how incredible yoga really is. I mean....this is another level to what I
Pilates Teacher
I would like ideas on training a male who is recovering from back surgery (L2/L3 microdisectomy): best exercises to do, and modifications. Also, any resources for further information.
Thanks ...
Living Mysore...Online Yoga Magazine
of yoga called Ashtange. In Mysore style we get together in the early mornings and practice. A teacher....
Whether you are into Ashtanga or just love yoga, check out the mag!
Boost the immune system with yoga
off to yoga. I definitely coming down with a cold.
But after 2o minutes of my ashtangayoga class, the cold was completely gone...and I haven't had a symptom since.
Yoga postures to boost the immune system
Yoga and Depression
According to researchers at the Boston University School of Medicine, yoga postures and the deep, controlled breathing associated with yoga might help to ease anxiety and depression. Brain scans of yoga
If You're New to Yoga, Take it Easy at the Start
In San Francisco, it's literally hard to drive down a city block and not see a sign for a yoga studio. Bikram, Ashtanga, power yoga - they're all available and not just in yoga studios. Yoga has
