Meditation: Thinking About Thinking
Meditation: the practice of sitting still, thinking about nothing, and relaxing. Sounds easy enough, right? Then why is it that so many of us "beginners" have to plan meditation, make resolutions t ...
Sanskrit vs. English
I recently suggested to someone here that we should try to include the English names of the poses and not just Sanskrit. I want to explain my position on this (you are free to disagree).
I have t ...
Negative thoughts...those stealthy little buggers
A little scenario: You're perfectly happy and going about your business, maybe even delightfully surprised by the realization that you're all right and all's well with the world. Suddenly, in the mi ...
support
Hi I am struggling to keep my head above water...living with an alcoholic husband who denies he has a drink problem...it has really taken its toll on me emotionally and am only just beginning to unde ...
My 3yr.old
My 3yr old has a optic nerve coloboma a detached retina and she is blind in that eye. the doctor she see's now said there is nothing we can do about it but I would like to here if any one else has a ...
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Coat of Arms
Fortiter et Honeste (Boldly and Honestly)
Throughout the ages, men have sought means to identify themselves. Ancient Egyptians had standard ...
In the Military
Did you know American soldiers are taught a variation of martial arts? According to Wikipedia the muscle memory our troops learn to utilize in point shooting is similar to the way ancient warriors ...
Top 5 Exercises to do at Home
From SA Change your thoughts
Push ups
This is my all time favourite exercise to do in the house and can be done almost anywhere. If done correctly it can strengthen stamina and build y ...
Guide to hiking in the Dolomites (Italian Alps)
The Dolomites (Dolomiti) are a section of the Alps mountains.
They are located 70% in the provinces of Belluno (Veneto) and the rest in the provinces of Bolzano-Bozen, and Trento (Trentino alto A ...
