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Arm Exercises For Women - General Discussions

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Arms What exercises are best for the back of the arm. Need fast results.
Mar 02 2009 2:03pm
Which part of the back of the arm? The group is called triceps and there are 3 muscles... more
Mar 03 2009 7:52am
Avoid Swinging Arm Fat I inherited my mother's arms. I feel bad even writing that, because if she read it, her feelings would be hurt. The fact is, no woman wants to have flabby upper arms but unfortunately, it's often gene ...
Jun 04 2007 2:16am
Arm-wrestling Recently, I was surfing the when I came across this site with great arm wrestling tips. I remember arm-wrestling as a kid- just for fun. I think I am going to try that again. Do check-out the site. ...
Dec 02 2007 10:20pm
Running Techniques - The Arm Swing Whether walking or running, a good technique will help you with performance and also in preventing injuries. One of the most typical mistakes I see in runners and walkers is incorrect arm swing. You ...
Jun 21 2007 10:03am
It's hard to learn how to keep yourself loose when you run. But, it's important to keep... more
Aug 27 2007 6:49pm
Please help identify rash on arm Good Afternoon, All! I have a rash on my arm that is starting to concern me. It has come and gone over the last 9 months or so. When it is gone there is a light faded spot on my arm where the rash w ...
Aug 02 2009 5:03pm
I would make an appointment with a dermatologist or at the very least see a pharmacist. more
Aug 11 2009 6:56am
Bionic Woman forgets the core The Bionic Woman may have technologically enhanced appendages, but what good are they without a strong core? Because core muscles support all movement, core workouts focus on muscles that keep the spi ...
Aug 25 2007 6:06am
I've got to put my 'two cents' in to give thumbs up to Nancy's comment about 'core'... more
Mar 10 2008 6:02pm
Women and Assertiveness Why is it that women suffer twice as much from anxiety and depression than their male counterparts? Aside from hormonal factors, women have been shown to have more trouble asking for what they want a ...
Jun 04 2007 2:16am
Being an Authentic Woman As a woman with an opinion, I have had periods in my life where other people (WOMEN, primarily) get on my case for having an opinion. When they do this, however, they always say it in the nicest tones ...
Jan 16 2008 6:11pm
actually, I meant to say it's a local businessman not a local businesswoman. He's a big... more
Aug 29 2008 2:23pm
Exercise Helps Postmenopausal Women Dr. Deborah Nelson, a professor at Temple University in Philadelphis, found that more exercise led to lowered levels of perceived stress in the post menopausal woman. "The levels of anxiety, stress, a ...
Jan 13 2008 8:40am
Heart Health for Women Stanford's new Women's Heart Health Clinic aims to diagnose and treat women who might otherwise not get proper care. The specialized clinic is part of a growing trend across the nation to set up cardi ...
Steven D.
Jan 23 2008 9:12am