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Veggies, Veggies, and More Veggies 18. Eat more veggiesWe know we should eat vegetables. We do. But convenience, lack of variety, and other factors can make us slack off in this regard. What to do? Here are some tips for upping ...
Sep 11 2007 3:58am
... any Russian cookbooks have tons of delicious veggie recipes. Most of these are not vegan, ... more
Nov 25 2007 1:27pm
Bite Into a Veggie Burger! It's fine to indulge in a big, juicy burger on occasion--but for those of us watching our waistlines and looking to be more healthy, veggie burgers are the way to go. Varying in ingredients (from soy ...
Jun 04 2007 2:16am
Building a Healthy Lifestyle:Eat your fruits and veggies The USDA used to recommend 5 servings of fruits and veggies a day. Now it’s more like 7 or 8. If you’re having a tough time fitting them in try these tricks. Have a veggie omelet for breakfa ...
Jan 08 2008 1:24pm
I love the thought of raw spinach on a sandwich. I am definitely going to try this!! ... more
Jan 08 2008 2:04pm
Veggie meatloaf...sooo good (and healthy) I found this recipe on fatfree.com. I tried it, throwing in a few of my own ideas (like a little liquid smoke). It was sooo good. Probably the best recipe I've made in awhile (and i don't even li ...
Jan 28 2008 8:14am
That sounds great. I'm makin' it...TONIGHT! more
Feb 06 2008 3:14pm
Veggies Plus! Well, we all know how good veggies are for you…but General Mills is making them even healthier! They have put together a “Healthy Vision” mix featuring carrots and zucchini. These veggies are high i ...
Dec 04 2007 10:06pm
Fruits and Veggies Lower Cancer Risk Researchers from the National Cancer Institute have suggested that cancer prevention might be as easy as stocking up on the fruits and veggies. In fact, fruits and vegetables considerably lower the ri ...
Jun 04 2007 2:16am
Use up your veggies! Sometimes, you might have just a few tablespoons of leftover vegetables from dinner and you figure, why not throw it out? I hate wasting food. I remember working on a campaign in New Hampshire, wher ...
Sep 09 2007 4:01pm
Veggie Diet Chews up Excess Flab! yes, that is what the title of this great article by Charlene Naivo of WebMD Medical news suggests. THere are so many benefits of ta veggie diet. And my friend, Areg M says that his pants are becoming ...
Mar 06 2007 3:31pm
5 ways to add more fruits and veggies to your diet Some of us struggle to get enough fruits and veggies in our diet. Try these tips to get your daily allowance. 1-Plan meals. When you plan at least your dinner meal you can deliberately include ...
Oct 30 2007 5:55am
... g your meals can be very helpful when buying veggies, which, after all, are perishable. Bu ... more
Nov 19 2007 8:58pm
Veggie Stir-fry One of my favorite veggie recipes is a veggie stir-fry. Use any of your favorite vegetables, mix with a dash of soy sauce, and place over brown rice. It only takes approximately 15 minutes to prepar ...
Jul 10 2007 3:11pm
I also sometime like to add toasted sesame seeds and lemon juice, not only it gets packed ... more
Sep 28 2007 6:49pm