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Bear Valley triathlon turns 15 Bear Valley’s 15th annual triathlon will feature a 600-yard swim, a 10.5-mile bike ride and a 3.4-mile run this Labor Day weekend on Sept. 2. You can register on race day for $60, or in advance for $5 ...
Aug 25 2007 5:57am
Gummy Bear I have heard of the Gummy Bear Diet -- does it really work? I just need to lose some weight for an event I am going to and am trying to find a fun, quick way to lose it....
Jun 07 2007 11:39am
Warmer Climate causes Greener Arctic http://blog.crowncapitalmngt.com/warmer-climate-causes-greener-arctic/     Researchers say, elevated temperatures and a longer growing season mean some of Earth’s chilliest regions are lookin ...
Apr 25 2013 4:39am
For more infomation - click here "Yoga & Pilates Collective" - Sports Basement On Sunday April 13th, between 10:00am and 4:00pm, Sports Basement will be hosting a Yoga & Pilates Collective. Various lo ...
Apr 10 2008 12:42pm
wrist protection I took a core class yesterday, which is largely based on yoga and pilates principles, hence a lot of planks, etc...any suggestions on wrist pain...does it get better with practice and strength?
Nov 06 2007 8:21am
Hello Lara,   I can provide you an answer in a yoga context. Of course it is not t ... more
Oct 22 2008 11:06am
looking for runners and walkers   Event contact: Sparky George, President Hats Off America , (925) 855-1950 Sparky’s number, event day (925) 783-2088   15 th Hats OffAmericaRed T-Shirt 10K Run/5K Run or Walk April 4 ...
Feb 13 2009 9:02am
Exploding the Six Pack Myth Exploding the Six-Path Myth By Kara Wily Imagine you wanted to design a supportive structure for your torso, you probably would not build a single layer brace that lay down the front of your torso. ...
Jun 04 2007 2:16am
DOn't forget the cardio. The cardio is the catalyst that exposes the 6 pack. Also - great ... more
Sep 29 2010 6:50pm
Text of NYTimes article Here is the text of the August 9, 2007 NY Times article on Hood to coast: By YISHANE LEE Published: August 9, 2007 WHEN Tara Ruotolo recruited far-flung pals and friends of frie ...
Aug 09 2007 1:25pm
A Work Workout So you’ve noticed that your pants feel a little tighter than they used to; or that you don’t have as much energy as you thought you did… That may be because your job involves sitting in ...
Aug 09 2007 5:33pm
"Trecherous be the evening out?" Dinner, cocktails, parkin' it on a barstool that might not have a back. I have bruises from these evenings too. So, I'm starting a collection of alternative evenings of awesomeness. Tonight, it's S ...
Jun 04 2007 2:16am