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Mayo Clinic diet a misnomer Did you know the so-called Mayo Clinic diet is not endorsed by the Mayo Clinic. The diet – which offers rapid weight loss by eating grapefruit, vegetables, salads and large quantities of meats and ...
Aug 30 2007 6:02pm
Learn to be an optimist A study published in the Mayo Clinic Proceedings has revealed the difference between optimists and pessimists is around 12 years of life! The Mayo team began by examining personality tests performe ...
Jan 05 2008 2:55am
IM A SEVENTIES CHILD SO,I THINK IM PRETTY MUCH A RESEACH DOCUMENT ON THAT SUBJECT AND A ... more
Jan 15 2008 8:55pm
Stop Counting Calories and Follow These Dieting Tips Instead Forget about reading those labels with infinitely unpronounceable words. If you're counting calories, here are some ideas on how to stick with your weight-loss plan, sans the headache of "watching ...
Aug 06 2007 2:44pm
Eating a very small dessert is a great idea. We are creatures of habit and if we learn to ... more
Aug 27 2007 10:13am
A Work Workout So you’ve noticed that your pants feel a little tighter than they used to; or that you don’t have as much energy as you thought you did… That may be because your job involves sitting in ...
Aug 09 2007 5:33pm
A Little Soak Can Go a Long Way The revitalizing effect of baths is no secret. From the therapeutic communal bathhouses of ancient Rome to the Turkish hamams of the Ottoman Empire, people have been soaking their aching joints for ce ...
Jun 04 2007 2:16am
Walk While You Work If you've always wanted to kill two birds with one stone, with work and exercise, there might be a way to do so now. According to the Mayo Clinic in Rochester, NY, a desk designed to allow people who ...
Jun 04 2007 2:16am
Hi Jon, It's still a fairly new contraption, but office furniture-maker Steelcase is al ... more
Jun 25 2007 1:47pm
I Can't Believe it's Not Yogurt! This may sound lame, but I have found the best way to cut back on fat in my diet. Kefir! Fat free! What is Kefir, you ask? Only the best thing you've ever tasted. Okay, probably not really true but he ...
Jun 04 2007 2:16am
Nearly half of adults who use herbs don't use them correctly About half of the people who use herbal supplements do not use them in recommended levels, according to findings which appear in the Mayo Clinic Proceedings for May. More than 30,000 adults were surve ...
Jun 04 2007 2:16am
Start a Revolution I found a cool new site for health information, including medical advice from people at the Mayo Clinic, the Cleveland Clinic, Harvard Health Publications, and other resources. If you’ve got a bug, ...
Sep 14 2007 5:04pm
Whole Foods salad advice Acutally, this tip applies to any salad bar. The dressings they provide are usually from a bottle vs. freshly made. For better, fresher flavor and less fat, I like to use salsas and mint chutney as ...
Jun 06 2007 3:27pm
... n all veggie-based ones seem to be loaded w/ mayo, heavy cream, salt and oils. Same deal w ... more
Aug 09 2009 11:01am