Have You Had Your Apple Today?
The old saying goes, "An apple a day keeps the doctor away", and this most certainly does ring true in reality. Nutritionists and doctors alike would be practically put out of business if people would ...
Apple Coleslaw
My family loves this recipe for Apple Coleslaw. The dressing is 1C. lowfat buttermilk, ½ c reduced fat mayo, 2T rice wine vinegar, 1T Dijon mustard, 2tsp sugar (or sugar substitute) ¼ tsp salt. The ...
A Sizable Apple
Hi!
My name is Dana, and I've been running my own women's health and fitness blog for a little over 3 months now.
A Sizable Apple is updated week daily with easy and manageable tips and tricks f ...
Apples are Coming!
Local apples are coming!
I am very excited about apple season, heading to the hills at harvest time, the fresh apple smells and warm autumn afternoons followed by scarlet and golden orange evenings. ...
A Bounty of Apples, a Bounty of Antioxidants
I eat a lot of fruit, especially apples, and keep my refrigerator well stocked with a wide variety of the crunchy red and/or green fruit. While all apples are high in Vitamin C, potassium, and fiber, ...
Do a Quick, Refreshing Apple Dessert
Do a quick, refreshing and simple dessert for after a show. Slice up a couple of tart apples, depends on the number of guests and serve with warmed Kings Cupboard Carmal Sauce for dipping.
A salad a day may keep the doctor away
Not only will an apple a day keep the doctor away, but also a salad. Enjoy a salad for lunch or start your dinner with salad (this will also help you decrease your intake of other foods). What is yo ...
Make your salads even healthier!
While I might be tempted to turn my plain salad into a taco salad once in a while, I've just learned of several ingredients that can be added to a salad to add to it's nutritional value and taste fa ...
Shrek on a diet in McDonald's Happy Meal gig
McDonald's Corp. is putting the pot-bellied green star of "Shrek" movies on a diet in a new campaign that features the restaurant chain's apple slices and salads rather than its burgers and fries.
On ...
