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Have You Had Your Apple Today? The old saying goes, "An apple a day keeps the doctor away", and this most certainly does ring true in reality. Nutritionists and doctors alike would be practically put out of business if people would ...
Jun 04 2007 2:16am
As Mary said, we should be brainwashed, but yet most people still don't eat enough fruits ... more
Oct 04 2007 2:58pm
Apple Coleslaw My family loves this recipe for Apple Coleslaw. The dressing is 1C. lowfat buttermilk, ½ c reduced fat mayo, 2T rice wine vinegar, 1T Dijon mustard, 2tsp sugar (or sugar substitute) ¼ tsp salt. The ...
Jul 17 2007 11:17am
A Sizable Apple Hi! My name is Dana, and I've been running my own women's health and fitness blog for a little over 3 months now. A Sizable Apple is updated week daily with easy and manageable tips and tricks f ...
Dec 11 2007 11:26am
Apples are Coming! Local apples are coming! I am very excited about apple season, heading to the hills at harvest time, the fresh apple smells and warm autumn afternoons followed by scarlet and golden orange evenings. ...
Sep 11 2007 11:21am
snack. a good golden delicious apple with some peanut butter is such a great ... more
Sep 14 2007 12:27pm
A Bounty of Apples, a Bounty of Antioxidants I eat a lot of fruit, especially apples, and keep my refrigerator well stocked with a wide variety of the crunchy red and/or green fruit. While all apples are high in Vitamin C, potassium, and fiber, ...
Jun 04 2007 2:22am
One of my favorite snacks is apples with orgainc peanut butter. It doesn' ... more
Oct 11 2007 1:34pm
Do a Quick, Refreshing Apple Dessert Do a quick, refreshing and simple dessert for after a show. Slice up a couple of tart apples, depends on the number of guests and serve with warmed Kings Cupboard Carmal Sauce for dipping.
Oct 23 2007 9:09pm
Nike +'s "The Human Race 10k" and Apple team up for a great running experience The Nike + Human Race 10k is scheduled for August, 31, 2008, and now Apple is giving people an extra incentive to run in one of the 25 cities hosting a race (including, in the U.S., NYC and Chicago) o ...
Jul 24 2008 3:08pm
A salad a day may keep the doctor away Not only will an apple a day keep the doctor away, but also a salad. Enjoy a salad for lunch or start your dinner with salad (this will also help you decrease your intake of other foods). What is yo ...
Aug 15 2007 6:11pm
All of them mixed up. Even onion. :-) more
Feb 05 2008 4:40am
Make your salads even healthier! While I might be tempted to turn my plain salad into a taco salad once in a while, I've just learned of several ingredients that can be added to a salad to add to it's nutritional value and taste fa ...
May 12 2008 7:31pm
I usually try to make a salad into a meal things like fruits, l ... more
May 12 2008 8:15pm
Shrek on a diet in McDonald's Happy Meal gig McDonald's Corp. is putting the pot-bellied green star of "Shrek" movies on a diet in a new campaign that features the restaurant chain's apple slices and salads rather than its burgers and fries. On ...
May 09 2007 10:05am