Truth about Fat-free or Low-fat foods.
Be careful when going heavy on low fat of fat-free foods, because they are ?not so innocent.? Here are some interesting revelations I found about low-fat foods.
Foods that claim to be fat free
Fat Friends Make Friends Fat!
New data published in the New England Journal of Medicine finds that obesity is “socially contagious.” According to the research, a person’s chances of becoming obese increase by 67 percent if they h ...
A Fat Rant
video called "A Fat Rant". This video (posted on You Tube) has one of the highest comment counts ever.
The essence of the video is this: Joy Nash is fat, and she couldn't care less.
....Continued on
http
Low Fat Diets May Decrease Risk of Ovarian Cancer
According to a new study, low-fat diets may reduce the risk of ovarian cancer among women of post-menopausal age. The study revealed that after a four year period, women who decreased the fat content
7 Fat Burning Foods
loss programme.
Fat burning foods.
Fat burning food #1: Apples:
Do you remember the old... as well.
Apples contain the highest percentage of pectin, this is a soluble fiber
Cooking With Good Fat
or frying. Macadamia Nut oil is a good fat and a terrific replacement for any oil that a recipe may call... and especially like to sauté with it as it produces a subtle nutty flavor. The fat-free craze has many on a full
Study: Fat workers cost employers more
to help fight obesity. One employment attorney warned companies that treating fat workers differently... of workers' compensation claims.
The most obese workers — those with BMIs of 40 or higher — had the highest
The Connection Between Stress and Fat
cortisol a well-known stress hormone. As a result, cortisol actually triggers a fatbuild-up particularly... on the important relationship between stress and fat. In the September/October 2000 edition of the Journal
A Matter of Fat
on our double chins, chubby ankles, or flabby arms. We're both fixated and repulsed: We hate our fat.... When you eat, your body transforms carbohydrates, protein, and dietary fat into fatty acids (chains
Understanding fatsFats are a really misunderstood group. There is a general perception that all fats are bad and must be avoided. But this not true. Here are a few things that fats help us with.
They help us get
