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Anxious Thoughts - General Discussions

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How do you Deal? How do you Deal with Anxious thoughts when your about to do something that makes you Anxious? Do you go for it,run and hide or something in the middle? Please feel free to share <3
Jun 23 2010 1:31am
... the situation,what your about to do and how Anxious it makes you feel <3 I sometimes just ... more
Jun 23 2010 1:37am
Rocking To Relieve Anxiety For as long as I can remember, when I am nervous, upset, sad, worried, bored, anxious, etc, I rock back and forth. I can often be seen sitting there rocking my body rhythmically. Sometimes I'm not e ...
Apr 15 2009 3:25pm
I am an adult that rocks alot when Im sressed...which is everyday anymore...and I am ADHD. ... more
Apr 02 2013 1:36am
Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Panic Attacks Symptoms – How to Know if You Suffer From Panic Attacks and What Are The Causes? Panic attacks symptoms can be very confusing. They include weird feelings, you have no idea what's going on, where they come from and why this is happening to you. Panic attacks can be confused with ...
Jul 27 2010 11:02am
I read your post and found it very informative as well as interesting to read. This post ... more
Jun 29 2012 5:11am
Help i feel like im the only person going through this Hi all, I had a miscarraige on the 9th July 2010 and i thought i was coping pretty well even though i was utterly devestated! 2 weeks ago i got this feeling like something was stuck in my throat, ...
Aug 15 2010 9:53am
I've have anxiety for 13yrs. now, i've had read tons of books and watched lots of video' ... more
May 05 2011 2:32pm
Columnist may be overcoming fear of gardening Jim Shea's view of gardening may be softening a bit. In the past, the Hartford Currant columnist shied away from gardening because it involves, well, work. Now, however, he is entertaining thoughts of ...
Jun 04 2007 2:16am
Fears for Spears I saw this group tonight and decided to comment on something that's really started to bug me. Everywhere you turn you hear about Britney Spears. Sure, there's times when I hear things about her and ho ...
Nov 19 2007 7:20pm
Britney's emotional health is definitely questionable. I had PPD after giving birth and ha ... more
Nov 29 2007 2:15pm
Don't Fear the Avocado The avocado is high in fat, but most of the fat is the heart-healthy monounsaturated kind, so don’t be afraid to indulge. Aside from a key ingredient in guacamole dip, you can also add this high-fib ...
Sep 14 2007 5:05pm
You're right too many times we shun foods that are really healthy because we choose to loo ... more
Oct 11 2007 1:26pm
Joy of Living v. Fear of Dying So many diets and books try to scare people into making healthier choices by telling them what diseases they will get if they don't make better choices. Dr. Ornish's approach focuses on the joy of li ...
Dec 26 2007 11:56am
There is a place for hard accountability, but if you can get people to feel a little bette ... more
Jan 11 2008 9:27am
Negative thoughts...those stealthy little buggers A little scenario: You're perfectly happy and going about your business, maybe even delightfully surprised by the realization that you're all right and all's well with the world. Suddenly, in the mi ...
May 16 2008 3:47pm