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Hypnosis for Insomnia Hypnosis can be an excellent tool to fight insomnia. A hypnotherapist can hypnotize you to fall asleep more quickly and easily by clearing away any fears, anxieties, or bad habits that may be behind y ...
Jun 13 2007 1:31am
Yes, Hypnosis really works well for insomnia problem.  When I have faced problems of ins ... more
Dec 23 2009 11:11pm
Genes plus parenting may promote shyness, anxiety A mother whose child has a naturally fearful temperament may act less nurturing toward the child, triggering a vicious cycle of behavior that reinforces the child's fearfulness and shyness, researcher ...
Mar 20 2007 1:20pm
Fears for Spears I saw this group tonight and decided to comment on something that's really started to bug me. Everywhere you turn you hear about Britney Spears. Sure, there's times when I hear things about her and ho ...
Nov 19 2007 7:20pm
Britney's emotional health is definitely questionable. I had PPD after giving birth and ha ... more
Nov 29 2007 2:15pm
Columnist may be overcoming fear of gardening Jim Shea's view of gardening may be softening a bit. In the past, the Hartford Currant columnist shied away from gardening because it involves, well, work. Now, however, he is entertaining thoughts of ...
Jun 04 2007 2:16am
Don't Fear the Avocado The avocado is high in fat, but most of the fat is the heart-healthy monounsaturated kind, so don’t be afraid to indulge. Aside from a key ingredient in guacamole dip, you can also add this high-fib ...
Sep 14 2007 5:05pm
You're right too many times we shun foods that are really healthy because we choose to loo ... more
Oct 11 2007 1:26pm
Joy of Living v. Fear of Dying So many diets and books try to scare people into making healthier choices by telling them what diseases they will get if they don't make better choices. Dr. Ornish's approach focuses on the joy of li ...
Dec 26 2007 11:56am
There is a place for hard accountability, but if you can get people to feel a little bette ... more
Jan 11 2008 9:27am
Body, Mind, & Spirit - what the experts have to say I have been fascinated with the connection between mind and body for most of my life. Below are quotes by leading medical authorities in the U.S.A. “The brain and body communicate using a flood of ch ...
Aug 01 2010 2:04pm
Rocking To Relieve Anxiety For as long as I can remember, when I am nervous, upset, sad, worried, bored, anxious, etc, I rock back and forth. I can often be seen sitting there rocking my body rhythmically. Sometimes I'm not e ...
Apr 15 2009 3:25pm
I am an adult that rocks alot when Im sressed...which is everyday anymore...and I am ADHD. ... more
Apr 02 2013 1:36am
Panic Attacks Symptoms – How to Know if You Suffer From Panic Attacks and What Are The Causes? Panic attacks symptoms can be very confusing. They include weird feelings, you have no idea what's going on, where they come from and why this is happening to you. Panic attacks can be confused with ...
Jul 27 2010 11:02am
I read your post and found it very informative as well as interesting to read. This post ... more
Jun 29 2012 5:11am
Meditate Your Anxiety Away Can meditation relieve anxiety disorders? Researchers from the Meditation Therapy Clinic at Khon Kaen University in Thailand set out to answer this question and found that meditation works just as wel ...
Jun 04 2007 2:16am
... llowed me into adulthood because of the many fear-based patterns that I was raised with. I ... more
Dec 29 2007 12:36pm