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Meditate Your Anxiety Away Can meditation relieve anxiety disorders? Researchers from the Meditation Therapy Clinic at Khon Kaen University in Thailand set out to answer this question and found that meditation works just as wel ...
Jun 04 2007 2:16am
Yes, I'm in total agreement with you, Stephanie. I grew up a very anxious child and it pre ... more
Dec 29 2007 12:36pm
Study Finds that Yoga Could Replace Some Prescription Drugs Traditional medical practitioners often turn to prescription drugs to treat depression and anxiety disorders before other alternatives are explored. What if doctors prescribed a twice-weekly yoga sess ...
Jun 04 2007 2:16am
... is effective in alleviating the symptoms of disorders associated with low GABA levels has ... more
Mar 05 2008 12:44am
Banish the Worry Wart in You Here are some tips to help nix the worrying habit (something I’m guilty of), and reduce tension, courtesy of Dr. Weil, MD: 1. Breathing Exercises. Deep belly breathing is one option. Others aboun ...
Jul 28 2007 6:31pm
Battling with bulimia An eating disorder like bulimia can affect anyone of any age and sex What is bulimia? ...
Aug 22 2008 6:28pm
... ce between bulimia and anorexia. This latter disorder has even inspired a band's name: Ano ... more
Mar 04 2011 11:17am
Drug Treatment Program Unfortunately, many addicts suffer from a dual diagnosis, where they suffer from Valium addiction together with another condition such as bi-polar disorder, anxiety or panic attacks, depression, etc ...
Apr 18 2009 12:32am
thanx for your posting!!! http://www.southcoastrecovery.com/ more
Jan 04 2010 8:40am
Rocking To Relieve Anxiety For as long as I can remember, when I am nervous, upset, sad, worried, bored, anxious, etc, I rock back and forth. I can often be seen sitting there rocking my body rhythmically. Sometimes I'm not e ...
Apr 15 2009 3:25pm
I am an adult that rocks alot when Im sressed...which is everyday anymore...and I am ADHD. ... more
Apr 02 2013 1:36am
Battle Depression through Meditation Yes, you read right. You can fight depression, low self-esteem, anxiety, and much more with meditation. Psychologists are currently using meditation as an addition to their medication treatments for ...
Sep 09 2009 7:40am
Yes. Meditation has helped me too combatting anxiety and knowing my self better. Please ta ... more
Jan 26 2013 10:43pm
Panic Attacks Symptoms – How to Know if You Suffer From Panic Attacks and What Are The Causes? Panic attacks symptoms can be very confusing. They include weird feelings, you have no idea what's going on, where they come from and why this is happening to you. Panic attacks can be confused with ...
Jul 27 2010 11:02am
I read your post and found it very informative as well as interesting to read. This post ... more
Jun 29 2012 5:11am
Post-Traumatic Stress Disorder: The Symptoms Living through trauma is bad enough, but post-traumatic stress disorder (PTSD) can transform the pain into a continual nightmare. PTSD is a psychological disorder in which an individual relives specif ...
Jun 04 2007 2:16am
PTSD can also contribute to SI (self injury) behaviors. more
Jul 16 2009 2:30am
Genes plus parenting may promote shyness, anxiety A mother whose child has a naturally fearful temperament may act less nurturing toward the child, triggering a vicious cycle of behavior that reinforces the child's fearfulness and shyness, researcher ...
Mar 20 2007 1:20pm