Anusara Yoga - General Discussions

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yoga Yoga originated in India 5,000 years ago as a spiritual practice used to quiet the mind and deepen o ...

Shez B.

Aug 21 2007 12:01pm

All the yoga asanas are simply a means to an end. I find it fascinating that the... more

Lela D.

Oct 04 2007 9:04am

Yoga I would like to take a class that would help tone my body as well as strengthen my upper body and abs. Can you help me out?I'm interested in taking the class about 2-3 times per week during lunch, do ...

Susan B.

Feb 11 2008 5:49pm

Hi Susan,We offer yoga classes for all levels. Yoga I-II and Yoga II would be a good... more

Mary L.

Feb 12 2008 11:06am

Yoga Thailand I visited Yoga Thailand on Ko Samui...it was brilliant. Loads of ashtanga yoga teachers go there. I can't re ...

Shez B.

Sep 08 2007 4:10am

Yoga Styles Hi,Which of the yoga classes at Stanford Gym would be more suited for relaxing and body stretching? Which instructor ...

goldie g.

Mar 20 2008 4:25pm

Kriya yoga Has anyone here ever done kriya yoga? I know it's the form of yoga that Parahamansa Yogananda, the founder of the Self-Realization F ...

Nirmala N.

Mar 12 2008 2:34pm

I have not taken "kriya yoga" but I have done yoga kriyas. These could be any sort of... more

Stephanie B.

Mar 20 2008 8:54pm

Hot yoga! For some reason, it is so hard for me to attend yoga classes. I have a membership to an amazing yoga studio, I LOVE and enjoy Bikram, but yet...I ra ...

Marianna S.

Apr 22 2007 1:39pm

yoga craziness Yoga is everywhere. If you are one of the few that hasn’t subjected your body to the variety of pos ...

Shez B.

Aug 21 2007 12:06pm

Yoga class Going to a yoga class is always more helpful to me than trying to do yoga on my own. I took a few yoga classes ...

Cynthia Z.

Jan 13 2008 3:20pm

Whatever it may, going to yoga class or meditation, all will be good for health and... more

lshcrn414

Nov 09 2009 9:25pm

yoga for the back Yoga has been known to help with a lot of pain issues including back pain. My good friend has been ...

Shez B.

Aug 21 2007 12:06pm

I agree: yoga is amazing for back pain.Yoga stretches and strengthens the core area of... more

napongo

Dec 07 2008 9:49am

Beginners Yoga ... ble at all! I would consider myself anti-flexible. I also have no clue about the different kinds of yoga. Where should I start? Is there a better type of yoga than others for a beginner? How often sho ...

Gina M.

Jan 11 2008 5:56am

Hatha Yoga is usually the recommended beginners. It's slower paced. I'm not sure where... more

Tricia R.

Mar 20 2008 11:06am

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Anusara Yoga - General Discussions

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