Personally, I'm anti-diet
I'm more for modifications and lifestyle changes than diets. A diet seems like something you start and end, meaning that at some point you won't be on the diet anymore and presumably will put back on ...
Weekly social dances.
... t want to make sure there is a regular weekly dance and place to take lessons. Is there a place to social dance every week?ThanksConnie Shelton
Softball can be both Social and Competitive!
I've found softball to be a great way to meet people after being new to the area. You can get the same great cameraderie that you get from other team sports while not being in an as intense environme ...
Steven D.
Oct 18 2007 3:07pm
Socialize your way out of stress
... things to help de-stress, like yoga, exercise, and aerobics.
But experts believe that good old socializing with a warm circle of friends is still probably the best way to de-stress. If you find ...
Major Depressive Disorder
... g drugs, alcohol and caffeine; exercise regularly; and maintaining good sleeping habits. If you are socially isolated try volunteering or get involved in some social group. Medications and psychiatric ...
Eating Disorder
With all the focus on our health and bodies, it's important to remember to keep it in perspective. This was such a strange year in the media, with celebrities like Nicole Richie and one of the Olson t ...
Super Anti-Aging Foods
... g is all the rage. In my book, health is more important than looking good, but here are some super anti-aging foods that kill two birds with one stone: Almonds Chickpeas Green Tea Oatmeal Olive Oil ...
Anti-Yeast Diet that Works
... ken open, spilling toxins into the bloodstream). Here’s a list of the dietary dos and don’ts of an anti-Candida plan: DO emphasize-- Vegetables, raw, frozen, ...
Resveratrol- An Anti Cancer Agent
Resveratrol is a potent antioxidant which is very helpful in cancer and heart diseases.Resveratrol may help prevent free ra ...
