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Online Fitness and Health Education Community available for kids and teens nationwide! Hello Health Education peers! I want to let you know about GoTrybe.com, a children's fitness and health education website - offering fun and engaging fitness videos, as well as nutrition, motivat ...
Feb 25 2009 8:44am
Weekly Fitness Quota Gets a Scientific Makeover The American College of Sports Medicine and the American Heart Association released an updated version of the national guidelines for physical fitness. The guidelines define the minimum ...
Aug 16 2007 2:04pm
5 fun ways to stay fit! Top Five Super-Fun Ways To Stay Super-Fun Fit! (Betcha didn't think of these.) This week, Darren Rowse at Problogger put his readers up to a challenge and asked them to write a "Top 5 ...
Aug 16 2007 9:57pm
What is wonderful about your list is that these are all really fun activities. They could ... more
Aug 23 2007 10:01am
Getting Kids to Get Fit My son, like his dad, is a serial team sports player. Since he started tee-ball in preschool and moved on to basketball, baseball, soccer, and golf, and lacrosse, it's never been hard to get him to ...
Aug 17 2007 10:42am
I couldn't agree more. The point is to get kids moving. We tried swimming, soccer and ba ... more
Aug 20 2007 4:35pm
Fitness expert dispels myths about shedding fat People are always looking for the best and quickest way to get rid of body fat. Body type, age, fitness, medications and dieting history affect how fast an individual can lose weight, says personal fi ...
Jun 04 2007 2:16am
Make a Fitness Friend You have all kinds of friends. Friends to lunch with, watch movies with, ones you attend church with, and work with. Why not make a fitness friend. For years my next door neighbor and I met at 6 a. ...
Jun 04 2007 2:16am
i actually have a couple of friends that i regularly go to the gym with (i go with one fri ... more
Jul 26 2007 11:26am
Photographer to the stars' says get fit the old fashioned way. Tony Beazley, photographer to the stars and models, such as the band Lynyrd Skynyrd, feels you should get fit the old-fashioned way: "I've been working out at at the gym for 25 years. Sure, I hav ...
Aug 28 2007 8:54pm
Thanks for the info. I hate to see young men and women permanently damage their health be ... more
Oct 16 2007 2:54pm
Free fitness DVD focuses on heart attack survivors A cardiologist and fitness trainer have developed a free fitness DVD for heart attack survivors. Heartfelt for Life: Strengthening Your Heart was developed by cardiologist Dr. Mehmet Oz and trainer Bo ...
Aug 30 2007 6:01pm
Go On a Fitness Cruise Shape & Men’s Fitness magazines sponsor Mind & Body fitness cruises. They offer 18 different cardio and strength classes. The have Boot Camp type workouts, Tribal Funk, and Boa Burn among others. ...
Sep 25 2007 6:55am
... make changes. This is also a nifty idea for fitness lovers - now they can go on vacation ... more
Nov 02 2007 11:10am
FITNESS for the whole family Family workouts don’t have to be what’s traditionally considered “ exercise” — raking leaves, playing tag or dancing counts. Other families opt to skate, ski, bike, swim, hike or golf. SEATTLE — Work ...
Mar 08 2007 12:30pm