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Ankle Stiffness - General Discussions

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Arnica Gel รข?? Remedy for Bruises, muscle aches and Stiffness Arnica gel is a topical gel that is especially prepared from the herb Arnica Montana. Arnica gel is used for bruises, muscle aches, stiffness, swelling, cuts, inflammation and soreness. Arnica gel
Jan 23 2010 2:36am
sprained ankle 4 months I sprained my ankle about 4 or 5 months ago. I can walk find now but when I try to jump off my... my toe inwards. When will my ankle be back to normal?
Sep 23 2009 11:18am
ankle injuries I sprained my ankle badly on a run back in May. I was told to stay off of it for a month. Since then the farest i have been able to run is 3-4 miles but my ankle hurts through it. I need to know some good
Aug 27 2007 6:28pm
... many months, you should definitely have your ankle reexamined by an expert orthopedist or ... more
Mar 04 2009 7:50am
Ankle injury I've sprained my ankle. It's been nearly 8 weeks. It is not broken but with multi ligament injured. It is still hurt. I wonder how long it will take before a full recovery. Thanks!
Oct 29 2007 1:17pm
ankle ligament damage right ankle & the ligament on the inside is buckled . Im on crutches for the next 2 days now & im ment
kev
Sep 26 2010 10:22am
upper back pain i ave been suffering from upper back pain near spinal cord.when contacted the doctor she said muscles stiffness and recommended to do pilates
Jul 02 2007 7:35am
Hi, What doctor said was absolutely correct...  Exercises, Physiotherapy treatments and ... more
Jul 30 2009 10:49pm
"Not on the couch" instead of waking up a couple of hours later all groggy and with a stiff neck, and then have to worry
Jun 04 2007 2:16am
Could I ask for some tips on surfing? momentum? I am over 50 and a beginner surfer (with stiff hips to boot). Would appreciate any suggestions
Jul 15 2007 8:55pm
Don't Worry About That Just Yet. As a beginner, just focus on standing up on the board fir ... more
Jul 23 2007 10:11pm
Sluggish Workout? You May Need More Zinc If you're reasonably fit but lag during exercise or feel stiff afterward, you might be low on zinc... can build up during a workout and cause muscle stiffness. Oysters, red meat, and poultry are all good
Aug 12 2007 9:52am
If you're working out every day you may not be helping yourself any. You should give your ... more
Oct 02 2007 7:18am
Why I like morning workouts by becoming stiff and sore. This is great motivation and punishment sometimes. 5. I have the chance of taking
Mar 20 2007 11:07am