Tips not to overindulge
... be partaking in quite a bit of food and alcohol. Any tips on how not to overindulge in either once inhibitions are lowered?
Prevent Diabetes with Yellow & Orange Veggies
Yellow and orange veggies such as apricots, pumpkins, carrots, summer squash and others can help prevent Type II diabetes. They can also reduce your risk of stroke, promote a healthy immune system, r ...
Don't Forget Your Lignans
Lignans are compounds that could inhibit tumor development or growth. At least in t estrogen dependant cancers. They can be found in deifferent seeds and nuts such as sunflower seeds or cashews. Ty ...
New Articles on Prevention
Hi Healthy Eating friends! I wanted to let you know about a new blog I'm writing for Prevention. It's geared toward women, but you guys may find something interesting over there too once in a while!He ...
Smoking can affect healing
Smoking can inhibit the healing of wounds, including those related to plastic surgery, according to a video I saw recently on CNN.com. The reason being, nicotine can interrupt circulation. According t ...
Reduce Stress with Holy Basil
If you find yourself significantly stressed out, a simple solution could be as close as your produce aisle: holy basil (a variety of basil). A variety of studies have shown that basil is effective whe ...
Grown up non-alcoholic drinks
I was just reading in Food Arts magazine that non-alcoholic beverages have progressed far beyoung O’Doul’s and disgusting Red Bull. At the Fancy Food show in New York, lots of new drinks were introdu ...
HULACISE is now in Mountain View, CA!!!
... ur waistline, increase your coordination, and most importantly have loads of fun while loosing your inhibitions. The class meets Wednesdays from 6:30-7:30pm at Flex-it Fitness, located at 425 W. Evely ...
HULACISE is now in Mountain View!!!
... ur waistline, increase your coordination, and most importantly have loads of fun while loosing your inhibitions.The class meets on Wednesdays from 6:30-7:30pm at Flex-it Fitness located at 425 W. Evel ...
The benefits of TOFU
This is a good source of protein and is packed with nutrients necessary for good health.
It has been shown to lower cholesterol and improve cardiovascular function.
Because tofu is Soya based, it ...
