Swallow That Anger
, but sometimes it is worth it. There are times when we get angry over a situation that is really... of shouting and giving expression to our anger, perhaps it would be better to just let it pass and concentrate
Anger Can Lead to Heart Disease
ways. A study by the Medical University of South Carolina showed that men with chronic anger problems... adults across the nation for four to eight years in the 90s; in comparison to less angry men, those
Go Organic for Anger Management
Here is a thought. Eating organic food could also help us to stay calm. How? Organic food is free from preservatives, additives, artificial colors and pesticides, which are found in regular ...
Gifts
When my daughter needed to know what to get me for Christmas so she could avoid the shopping rush - I replied "it cannot be found in any nearby store or on the internet, it is difficult to get at ti ...
Negative-calorie gifting
with the idea of negative-calorie gifting. No calories included, or very few when you consider how many you'll... gift. It's the chance for you and a loved one or friend to spend quality time together in the great
Recognizing Your Hurtful Personality Type
and fearful of rejection. You experience difficulties managing your strong feelings of frustration and anger... blame and making empty promises. His years of hurt and anger will surface in verbal, and physical
How Much a class
legs for diebetes and pain all day
Son would love to build his control on anger and out burst of anger when mad would self control
daughter just want her to have something to do and join in family
Raquetball
Meditation is really good, and so yoga, but when you're REALLY stressed, go for a game of raquetball. It's fun, easy, and great for relieving stress/anger.
Mad as Hell? Get Over It!
This shouldn’t be news but researchers studying 313 healthy Vietnam vets found that anger... vets with the highest levels of hostility, anger, and depression showed a steady increase in a protein
Say it out loud
A new brain imaging study by UCLA psychologists reveals why verbalizing our feelings lessens feelings of sadness, anger and pain. The findings suggest that putting our feelings into words can actually
