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Analytical Thinking - General Discussions

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Meditation: Thinking About Thinking Meditation: the practice of sitting still, thinking about nothing, and relaxing. Sounds easy enough, right? Then why is it that so many of us "beginners" have to plan meditation, make resolutions t ...
Jun 04 2007 2:16am
Forget diet; think lifestyle I'm not a big believer in dieting because I find most of them too restrictive. I'd rather eat what I love in moderation, and then eat a little less and a liitle healthier for a few days after. A book ...
Jul 09 2007 9:55pm
Think You Got a Workout? You May See Benefits In general, Americans don't get much exercise. With cars to get us to work or anywhere we want to go, desk jobs, and TV watching, it's a wonder we get any exercise at all. The surgeon general recomme ...
Mar 06 2007 9:58am
Positive Thinking & Humor I would never suggest that positive thinking is the one and only panacea for all of life's problems. However, approaching your life from a place of optimism is likely to keep you healthier and happi ...
Dec 14 2007 7:39pm
Definitely true. All of my happiest moments involve laughing so hard you have to spit out ... more
Jan 25 2008 1:32pm
Positive Thinking In many cases, situations do not cause all of the stress that we experience. Sometimes, our reaction to circumstances (and what we say to ourselves about them) contributes to the stress we experienc ...
Mar 10 2009 4:21am
I don't think i've been in a walk-a-thon since middle school i was just looking around the site, and i noticed walk-a-thon as one of the activities... i remember them being really fun (and their usually for a good cause too) i think i'm going to try to partici ...
Jun 01 2007 4:46pm
I'm glad to read you're planning on participating in a walk-a-thon. There's so many great ... more
Dec 30 2007 2:40pm
Eat Right Without Thinking As new college kids ditch home life for campus life, many of them facethe dreaded freshman 15. But the sudden weight gain could affect any of us, as we pack away our bathing suitsand begin purchasing ...
Mar 26 2007 11:26am
Think Yourself Strong Many competitive athletes are familiar with visualization techniques; by imaging a race or competition from start to finish - and imagining themselves achieving their goal during this event - the athl ...
Jun 10 2007 7:18pm
Think Portion Control Super-sized fries. 16-oz Starbucks lattes. 64-oz Double Gulps. It's no coincidence that just as Americans are growing larger so is the size of their meals and snacks. When nutritionist and NYU facult ...
Mar 13 2007 12:03pm
Think Thin Bars I discovered a new snack/energy bar this week: Think Thin, which claims to deliver strength, beauty, vitality, and energy. The bars do deliver 20 grams of protein with only two net carbs, and plenty o ...
Jun 25 2007 11:01am
I, too, am a fan of the Think Thin bars. There are many bars out there that are high in pr ... more
Jun 29 2007 10:19am