Sleep later or hurt your heart!
I was just reading about a study done of 3,000 people showing thaat people who wake up before 5 am are almost 2 times as likely to develop high blood pressure as those who wake up at 8 am.
I hate ...
L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe
Discectomy in 1991 (an operation). I was able to go back to playing hockey, skiing etc.
Three years later I... transiting left S1 nerve root as it passes through the left lateral recess.
Tip for those who want to bike, but are busy with the kid(s)
About 20 months ago I bought a nice mountain bike with all the trimmings, and then 2 days later found out I was pregnant.
It's not like you can't bike when you're pregnant (although you may want
The Myriad Benefits of Omega 3s
Omega 3s from fatty fish such as salmon and mackerel yields a number of health benefits. The fatty acids act as a natural anti-inflammatory (making it an extremely beneficial component to an athlete's ...
Obesity surgery triples among U.S. teens
The number of U.S. children having obesity surgery has tripled in recent years, surging at a pace that could mean more than 1,000 such operations this year, new research suggests.
While the procedure ...
When to avoid Omega-3's
Dr. Leaf former Chief of Medicine at Harvard Medical School wrote in the scientific journal Fundamental & Clinical Pharmacology “Any patient with an advanced state of impaired cardiac funct ...
