Latest from the American Hiking Society
Give the American Hiking Society website, www.americanhiking.org, a visit for some of the latest news from the organization, including their new goals for the next four years, as well as how they're
Survey says: When it comes to eating right, Americans don't walk
While nine out of every 10 Americans know eating breakfast is healthy, less than half manage to do it every day, according to a new survey. Additionally, few people actually know how many calories they need
Most Americans don't eat smart and exercise: CDC
Only one in seven Americans exercises enough and eats enough fruits and vegetables, and men... Control and Prevention researchers said in a report.
The
CDC tracked the percentage of Americans who eat
Missing nutrients in Americans' diet
According to the U.S. Dietary Guidelines, there are seven important nutrients that the majority of Americans aren't getting enough of:
Calcium
Potassium
Fiber
Magnesium
Vitamin A
Vitamin
Experience East-West fusion music and help American youth
GLOBAL CONVERSATION
A musical extravaganza featuring George Brooks and Kala Ramnath, two very well known artists in the East-West fusion music circle - a combination of Western Jazz and Hindust ...
New guide promotes Latin American Diet Pyramid
of traditional Latin-American cooking as the path to better nutrition.
The Latin American Diet Pyramid..., developed the Latin American Diet Pyramid as a way to combat high rates of obesity, diabetes, and heart
Indian Head Massage - Relatively new to North American spas.
Unlike the majority of people I know, head massages have never been one of my favourite touch therapies. If, during a body treatment or facial, there’s an added bonus of head or foot massage, I u ...
Ashwagandha for Anxiety
milliliters three times a day. Ashwagandha is often referred to as Indian ginseng because its effects... much the way ginseng is used in Traditional Chinese Medicine. A study in Phytotherapy Research also
