Great Summer Cocktail Recipe: White Wine Sangria
there that pack in vitamins and antioxidants, and that give us fresh alternatives to the humdrum summer cocktails? The answer is yes! A healthy summer bet is white wine sangria. Red wine is known for its polyphenols, which
Weight Watchers Points for Egg Whites
Egg whites seem to be back in a big way. Maybe because it's January... Three whites is ONE Weight Watchers point! Yay! This means you can scramble up six of them with some veggies for a substantial 2
White Tea and its Health Benefits
, but perhaps you aren't aware that white tea (which has a lighter, more delicate flavor than its "pigmented.... According to microbiologists, white tea is great for blasting viruses and bacteria, as it destroys over 80
5 Things to eat Whole-Grain instead of Processed White
A good, simple way to increase fiber intake is to switch from eating processed white to whole grain. Many things that we tend to eat regularly are now available as whole grain. Here is a list
White Rice is worse than sugar
It's true. White rice will raise your blood sugar faster than eating sugar straight from the bag. That doesn't mean you have to forsake rice altoghether.
Eat basmati rice. It has a longer straighter texture
Egg Whites
I was wondering recently what the big deal was about eating egg whites as opposed to eating the regular, whole egg. I stopped liking the taste of the yolk ages ago, but I was wondering whether
Diet Peach White Iced Tea!
For those of you on the East Coast, you must try Turkey Hill’s diet Peach White iced tea! Well, that’s if you can find it. My in-laws live near the Maryland-Pennsylvania line and Turkey Hill is in Lancaster
R-rated movies lure white teens into smoking: study
White U.S. teenagers who watch a lot of R-rated movies or have unsupervised access to TV shows....
Researchers found that white adolescents with the most exposure to R-rated movies were nearly seven times more
