Acne and your diet
substances in chocolate to rosacea, or adult type acne. But the exact causes of this skin problem remain... acne-causing agents. Although there is still a lot of controversy, it is now generally believed
Myths about Acne- Don't fall for this.
Check out this site and you will learn the myths about acne. Eating chocolate so does not cause it!
http://healthylifetoday.wordpress.com/
Even adults get acne...
If you're an adult who's suffered from acne way past the awkward teen phase, take a look at some... retinol, a vitamin A derivative that improves acne, fine lines, and sun spots by normalizing cellular
Bread alternatives
What do you eat as a bread alternative?
I have been eating the Trader Joe's bread made from sprouted wheat flour. Is that better than whole wheat flour?
Anti-depressants, Side-Effects, and Alternatives
. Some safer herbal alternatives include St. John’s Wort, 5-HTP, L-Tryptophan, Essential Fatty Acids, SAMe, and Panax Ginseng. Each of these treatments works in different ways to achieve the same effects
Welcome to Alternative Health
If you are looking beyond the mainstream then this is the place. (Although...alternative is the new mainstream, actually.)
Topics and ideas to cover include:
Natural health
Alternative medicine
sugar alternatives
There are so many gorgeous sugar alternatives that it hardly seems necessary to use sugar in baking. Fructose, honey, and dates are some of the best ways of making sugarless muffins, cakes
Mashed Potato alternative
Love those creamy, fluffy mashed potatoes, with some good ol' gravy? MMM. Me too. Try this alternative. It's healthier, and tastes really good. Make mashed cauliflower instead! Cook it the same way
Alternatives to the Boring Salad or Sandwich
Since I've started working full time outside of my home, I've been in a quandary over what to take to lunch (not doing the eating out every day thing again). Any ideas for quick, tasty meals that devi ...
