Arnica Gel â?? Remedy for Bruises, muscle aches and Stiffness
Arnica gel is a topical gel that is especially prepared from the herb Arnica Montana. Arnica gel is used for bruises, muscle aches, stiffness, swelling, cuts, inflammation and soreness. Arnica gel i ...
Oh my aching feet!
Can we have a conversation about tired feet please. I’ve started walking a lot more but at the end of the day, my feet really hurt. I’ve read everything I can find on getting relief -- stretching, tak ...
A Little Soak Can Go a Long Way
The revitalizing effect of baths is no secret. From the therapeutic communal bathhouses of ancient Rome to the Turkish hamams of the Ottoman Empire, people have been soaking their aching joints for ce ...
Battle Flu Season with Essential Oils
It’s important to stay healthy during cold and flu season, which coincides with the holiday season. Essential oils can protect us from a wealth of problems, including sniffles, and general aches and ...
Massage Therapy For Chronic Fatigue And Fibromyalgia
Massage therapy can offer a great deal of relief for people with Chronic Fatigue and Fibromyalgia. Rejuvenating and finding ways to increase your energy are vital to living and coping with these condi ...
Stanford Sports Medicine Tip: Tennis Ball Therapy
Why not pick up a tennis ball outside the tennis courts instead of letting it dry in the sun? While a nice, deep tissue massage can often take care of trigger points and muscle aches and pain, the s ...
Solutions for Dysmenorrhea
Dysmenorrhea is painful menstruation and is the most common of all gynecologic complaints, and the leading cause of absenteeism from work, school, and other activities among women. In addition to id ...
Boomers Get Their Own Personal Training
SeniorFit Personal Training is a new concept in New York City. SeniorFit is dedicated to helping people 50 to 80 rejuvenate their bodies through exercise and a diet. What better way to prevent the ...
Weather.com can plan for you!
If you go to www.weather.com, they have a way to check out your local weather’s “aches and pains” factor and also, the hour by hour comfort level for exercising! I just used this today: I am in Balt ...
Discomfort in run up to period
Hello
I am wondering if any-one experiences anything similar to myself.
9 days before my period is due I begin to experience abdominal discomfort. It starts with an achey back progressing fr ...
