Ways to Build Muscle Mass
1) Make sure you use your whole body. According to personal trainers, exercises that stimulate and involve the whole body burn more calories and address more muscle groups.
2) Mix things up. It' ...
progression of abdominal cancer
& now oxciliplatin sp?). She has lost most of her muscle mass, but can still get around on her own... around. Steroid treatments have reduced the swelling some, but there is little indication that anything
abdominal adhesions
I have chronic bowel obstrutions and particle bowel obstructions because of abdominal adhesions. I was just wondering if any has heard of a new treatment for them. I have had 18 surgeries on my abdomin
Isolate your abdominals more!
No, doing sit-ups will not help you eliminate the fat that stores itself near your abdominals... momentum. This is the best way to isolate your abdominals!
Bread alternatives
What do you eat as a bread alternative?
I have been eating the Trader Joe's bread made from sprouted wheat flour. Is that better than whole wheat flour?
Anti-depressants, Side-Effects, and Alternatives
. Some safer herbal alternatives include St. John’s Wort, 5-HTP, L-Tryptophan, Essential Fatty Acids, SAMe, and Panax Ginseng. Each of these treatments works in different ways to achieve the same effects
Welcome to Alternative Health
If you are looking beyond the mainstream then this is the place. (Although...alternative is the new mainstream, actually.)
Topics and ideas to cover include:
Natural health
Alternative medicine
