Crunch on Carrots to fight cancer
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Carrots also contain another natural antioxidant supplement called alpha-carotene. A study conducted in Bethesda, MD concluded that men who consume high amounts of alpha carotene have a lower incidence of lung
Free 15 minute guided relaxation
be helpful to some)
I'm in the process of developing a relaxation package called Alpha 15. The basic... to a specific frequency, in the case of this program it's a deep alpha brainwave state (8 hz). So all you need
Free 15 minute guided relaxation
I'm in the process of developing a relaxation package called Alpha 15. The basic idea... to a specific frequency, in the case of this program it's a deep alpha brainwave state (8 hz). So all you need
Parfait for breakfast
I was perusing a recipe site my husband and I use frequently and I found a great one for breakfast parfaits.
It's as simple as this: layer your favourite cereal (they suggest Shreddies, Alpha-bits
