ALMONDMILK
So I'm not supposed to have any dairy for awhile, and my doc suggested cocoanut milk or almondmilk to go with my coffee. Coconut has a lot of fat though, so I opted for almondmilk which only has three
White Tea and its HealthBenefits
Certainly, you know everything there is to know about the healthbenefits of green tea, but perhaps you aren't aware that white tea (which has a lighter, more delicate flavor than its "pigmented
The Raw Milk Debate
I didn't know at all that raw milk was consumed by a large amount of people, though it doesn't seem to be a number nearly as high as those who drink pasteurized milk. This article on Time.com (click
Unpasturized milk may reduce asthma, allergy risks
of Basel in Switzerland, said in a Reuters story. Children benefited most if they drank unpasturized milk...=2007-05-18T223240Z_01_ROB881117_RTRUKOC_0_US-MILK-ASTHMA.xml&WTmodLoc=NewsHome-C3-healthNews-3
No More Milk!
sources of calcium.
I'm not sure the jury is in on the availability or benefit of calcium in milk...
The British Medical Journal has recently reported that milk may not be a useful source of calcium
Skim milk best for pumping up muscle mass
on
http://www.cnn.com/2007/HEALTH/diet.fitness/04/19/skim.milk.reut/index.html...Weightlifters who drink skim milk after a workout will build about twice as much muscle as those
Faux News: Breast Milk for Weight Loss
have actually reported this in their Health news section: Is Breast Milk the Next Diet Fad?
A quick... its discovery, hoping that using the breast milk substance to prevent people from getting fat
Milk keeps us from absorbing nutrients
like chocolate and tea, if we add milk.
I think that if we are not absorbing nutrients from chocolate and tea if milk is in them, surely we aren't absorbing any nutrients from foods with milk!?!
Two Percent Milk is NOT Low Fat
Recently the fact that Starbucks switched from whole milk to 2 percent milk in its espresso drinks... diet yet can’t stand the taste of nonfat or “skim” milk. But 2 percent milk has only one-third less
Don't Get Rid of Your Cow's Milk!
No need to throw away your cow's milk in favor of soy just yet. According to a recent study in the American Journal of Clinical Nutrition, muscle-building protein in cow's milk is actually two times more
