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Lose 10 lbs A Week - Fat Loss 4 Idiots Diet Plan Revealed If you want to lose 10 lbs a week naturally and without any intensive cardio exercise, then Fat Loss 4 idiots is the best for you. All you need now is to be on diet and to Lose 10 lbs is alw ...
Jul 21 2008 9:55am
... with your comments.  In the first place, the diet does NOT state you lose 10lbs a week.. i ... more
Nov 16 2013 12:25pm
Mediterranean Diet Meal Plan basic principles Mediterranean diet meal plan is suitable for people who want to correct their figure or keep it for a long time. Followers of Mediterranean diet plan believe that it can rejuvenate and improve the b ...
Sep 14 2009 11:10am
hey i really like ur diet meal plan..... more
Dec 20 2010 4:14pm
Diet Delivery: Rating the Plans Epicurious have compared five popular delivered (prepared) diets. Fresh and whole foods win the ratings. Rankings (from best to worst) 1. Deliciously Yours (formerly eDiets Express) - Daily cost: ...
May 15 2007 12:05pm
5 ways to add more fruits and veggies to your diet Some of us struggle to get enough fruits and veggies in our diet. Try these tips to get your daily allowance. 1-Plan meals. When you plan at least your dinner meal you can deliberately include ...
Oct 30 2007 5:55am
... ry helpful when buying veggies, which, after all, are perishable. But if you know what you ... more
Nov 19 2007 8:58pm
my weight loss tips/eating plans I became unhappy with my weight about year ago as I began my sophomore year of college. I decided to lose weight when I started wearing a pant size in the high double digits and when I noticed that ...
Nov 29 2011 3:21am
... or weight loss to choose from, including fad diets, low-carbohydrate diets, low-fat diets ... more
Dec 17 2012 12:33pm
calorie restricted weight loss plan Sooo if your on a calorie restricted weight loss plan , why if i add another meal , even a late meal do I wake up leaner than the night before ?????
May 08 2008 11:15am
I'd love to know! I have been having a really hard time lately. I am eating very healt ... more
May 08 2008 1:23pm
Pre-Plan Your Meal Before looking at the menu Whenever I would eat out, I would normally order the ‘wrong’ kind of food because it would just look so inviting on the menu card. Now, what I do is to pre-plan my order so that there is less room fo ...
Sep 09 2007 3:22am
Yes - I agree, if eating out is soemthing special, then obviously you would want to make t ... more
Sep 14 2007 5:00am
The Macrobiotic Diet The Macrobiotic Diet has been made famous by celebrities who supposedly follow it, such as Madonna and Gwyneth Paltrow. This is the diet that might make it hard to have dinner parties. A combination ...
Feb 05 2007 12:52pm
My only problem with it is that it would be so hard to follow! How would you go camping? ... more
Feb 20 2007 10:02am
Clinton's Health Care Plan vs. Obama's Health Care Plan In the race for the democratic presidential nomination, health care has been a major talking point. I wonder what fellow Wellsphere members feel about Hillary Clinton's proposed Health Care Plan, ...
Feb 14 2008 6:21pm
This is an interesting topic for debate... car insurance for example, is required (at leas ... more
Feb 25 2008 10:19am
Plan your meals. When you're on a diet, I've realized the only way to eat right is to plan ahead - which is really hard for me, because my job requires tons of dinners out on the town. What I do though is look at the ...
Jun 04 2007 2:16am
... that can really trip people up who are on a diet. After all, you don't want to be the per ... more
Jun 29 2007 10:31am