Clean Air, Clean Arteries
reneged on her decision with the excuse that polluted L.A. air will corrode her lungs. While I think she....
Apparently, air pollution causes heart attacks, go figure. The diesel exhaust particles that pollute air
Stair climber reaches new heights
Randy Martin has lost 31 pounds in seven months on an exercise routine that leaves the Stairmaster standing in a corner. Martin, 37, Atlanta, climb stairs in a fitness studio and recently joined more ...
Southern California
The Weather channel showed serious air contamination in So. California - What are people doing ithere to keep from breathing the contaminated air.?
Diablo Valley cardio training program
At Diablo Valley Personal Fitness, we offer cardiovascular memberships. We have True treadmills, recumbent bicycles, Precor Transport and Cybex climber machines. A full wall of televisions, air condit ...
Ok, so not working so well so far
We have been so busy at work, I find myself eating at my desk because of all the deadlines. Today I am going to try to get out just for 15 minutes to walk around & get some fresh air.
Exercise/Gardening
Gardening is a good way to get some “fun” exercise, as well as reap the rewards of being in the fresh air, sunshine, and seeing the fruits of your efforts in beautiful blooms and shrubs.Biruta K.
