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After Exercise - General Discussions

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10 Ideas to Get You Exercising There a hundreds of reasons why we don't exercise - just read the excellent comments on the post Why Don't You Exercise. What follows are 10 different ideas or techniques to help you pursue a lifetim ...
Mar 13 2007 11:33am
Seven Tips for Exercise Haters If you’re anything like me, you hate exercise. It’s not that you don’t enjoy moving around or getting some fresh air and exerting your limbs—it’s just that the idea of a regular, structured regimen ...
Jul 27 2007 2:45pm
Best Exercises for Building a Better Body! A Scientific Approach Best Exercises for Building a Better Body! A Scientific Approach Exercises for Building a Better Body! A Scientific Approach Your main goal for building a better body is to look and f ...
Aug 05 2008 8:20am
Exercise while you travel If you travel a lot, then regular exercise probably is a big issue. My husband had the same problem, and it was serious interfering with his weight loss program. But he came up with some hand ...
Jul 31 2007 5:00am
If you have an iPod, there are plenty of free fitness video podcasts that you can download ... more
Nov 26 2007 6:06pm
Exercise Those Eyes! For those who do a lot of work with eyes, here are some great exercises to reduce eyestrain and to work those eye muscles. You can either sit or lie flat, without moving your head. Do these exercis ...
Jun 04 2007 2:16am
Exercise to Turn Back the Wheels of Time Exercise is essential to maintaining a good physical condition because of its ability to oxygenate the body. Regular exercise also quickens blood circulation and prevents arteriosclerosis and other ag ...
Jun 04 2007 2:16am
Exercising when recovering form injury. Getting into an exercise routine is difficult by itself, but it gets even harder if you are recovering form an injury. But, it is also the one time when your body needs it the most, as the right exer ...
Jun 04 2007 2:16am
Increase Your Exercise Level I know, I know - you're like, duh! But let's be honest - how many of us really feel like putting in a lot of activity when we are already on a diet? It's very easy to say - oh, I've already reduc ...
Aug 22 2007 10:35am
... ercise - this could be just going for a walk after work - you'll feel much better! more
Sep 12 2007 8:04pm
Finally--Exercise Few of Us Would Find Boring According to WebMD, the key to health could be exercising your libido. A recent article on the website reports instances of people losing weight and mitigating anxiety by hopping in the sack. Kerry ...
Aug 27 2007 7:21pm
I think having a healthy libido is important, but when sex becomes a routine, mechanical ... more
Oct 19 2007 11:03am
Scientists Finally Discover a Pill That "Exercises" For You!! It will probably end up having some weird side-effect, but we'll see. I also feel like this approach is "cheating", but who says Mother Nature is ALWAYS right. If nature was always right, we'd just ge ...
Jun 04 2007 2:16am