My Experience at the Free Acupuncture Clinic
I tried a free acupuncture clinic in Los Angeles's Koreatown today. Here's how it went.
I got there around noon, not knowing that there is a break between the morning and afternoon clinic sessio ...
Have You Had Your Apple Today?
The old saying goes, "An apple a day keeps the doctor away", and this most certainly does ring true in reality. Nutritionists and doctors alike would be practically put out of business if people would ...
Today I'm going to break my record!
10 cups of water is my target for the day. I'm at the 5th one, so I need to accelerate my pace now. Easy! will report...
Spun Today, Tomorrow the World
I went to a spinning class today because I couldn't play racquetball. The courts are being re-surfaced. So, what is a racquetball player to do. Take the noon spinning class.
I had a fantastic ti ...
Top 5 Reasons to Start Weight Loss Today!
I got this from a website called "The Fit Shack"
There is no tomorrow. No, I’m not being a fatalist here. Let me ask you though, to think back and count how many times you have told yourself ...
Yoga Today podcasts
I've been doing yoga for about 20 years -- mostly Iyengar Yoga. For many years I practiced several hours a day; now my practice is more in the 20-30 minutes/day range. Kids, you know.
But a few month ...
QuickStart Tennis featured on NBC's Today Show
Click on the post title to see video from The Today Show on QuickStart Tennis, the new program for players 10-and-under to help kids get a great start in tennis with courts, racquets and net scaled to ...
