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Active Transport - General Discussions

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Try Public Transportation Once in a While Look, I'm not perfect and I don't take public transportation nearly as much as I could. But I am learning to incorporate it more into my life. If we could all just use the bus even once a month instea ...
Oct 06 2007 10:57pm
The great outdoors With the sun in the sky and long summer evenings on the way, it's the perfect opportunity to enjoy some time outside. Barbecues, pic ...
Aug 22 2008 6:28pm
Healthy habits... good tips here! America's healthy living habits: How do you compare? Making healthful changes in your life is the best thing you can do for both your physical and emotional well-being. In order to understand more ab ...
Jan 27 2007 9:07am
only 51% read nutrition labels?! yikes. i'm actually surprised and impressed that 22% ex ... more
Jan 27 2007 10:27am
Add Strength Training to Your Workout! Our Great, Great Grandmothers Strength Trained. Your great-great grandmother strength trained daily. Her household responsibilities included carrying wood into the home to keep the fires warm, gathering water from the spring or well in buckets, m ...
Feb 05 2008 10:14am
Active BBQ As Labor Day weekend approaches, BBQs abound. One idea...make activity, not food, the focus of your BBQ. Set up badmitton, horseshoes, even regress to childhood and get goofy with hula hoops and hop ...
Aug 25 2007 1:55pm
This is a great way to get your guests to interact as well, especially if they haven't met ... more
Aug 28 2007 6:08pm
Physically Active Adults Slow Biological Aging LONDON, Jan. 29 -- If longer leukocyte telomeres are a true measure of biological youth, adults who are physically active in their leisure time may be fighting back against the passage of time. S ...
Feb 04 2008 10:45am
Practice active meditation and enjoy your life Osho, who was renowned spiritual leader of India introduced new techniques of meditation and named them as active meditation techniques. The name itself tells the entire story. The principle behind ac ...
Feb 13 2009 3:33am
Hi Rajneesh, The information you have posted on osho meditation is useful. Many pe ... more
Feb 25 2009 9:03pm
Choosing the right activity Sticking to a routinre is never easy, but if you choose the right exercsise, you are half way there. Doing what you like to do will help you stick to it. Hjere are some questions you should ask yo ...
Jun 25 2007 12:05am
Make your holidays active! For halloween each year, rather than sitting around and eating candy, we go hiking at Mt. Tam, followed by pumpkin carving in the woods at Pantoll Campground. It is still festive, but much more activ ...
Oct 31 2007 11:24am
Yes, I agree. For me, it is also a good opportunity to spend time with my family. In fact, ... more
Oct 17 2012 8:01am
committed to increasing activity I have committed to increasing my activity by working out for 1/2 - 1 hr each morning before 7 a.m. (gotta get it done early!). Going for fast walks, doing yoga 2-3 x per week, weight work-outs a ...
Nov 06 2007 9:26pm