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Acid Substances - General Discussions

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Whey Protein for Fighting Bacteria Whey protein is one of the most effective immune-boosting substances out there. This is because of the amino acid cysteine that can be found in whey; it helps to ward off bacterial and viral infecti ...
Aug 13 2007 4:24pm
WHY FIBER A regular daily intake of fiber helps keep our bowels working regularly and prevent constipation. By providing bulk and softening stool, the pressure of hard bowel movements is eliminated. Fibr ...
Mar 26 2011 5:12pm
Hi. Thanks for the fiber overview. Any thoughts on fiber and gut microflora, and the impac ... more
Mar 30 2011 8:21pm
Olive Oil Alternatives These days, the olive oil craze doesn't seem to be ready to give up. Not that that's a problem - olive oil is, after all, one of the healthiest substances you can use for cooking. But if you're look ...
Aug 13 2007 4:29pm
Whether It is Nobler for a Vitamin to be Natural or Synthetic We all know the importance of taking our vitamins. But, which vitamins are best for us in the long haul of health and fitness? Learning to read vitamin labels helps you determine what kind of vitamin ...
Jun 04 2007 2:16am
A Matter of Fat Saddlebags, spare tires, muffin tops we've dreamed up as many names for body fat as Starbucks has for coffee. Even as otherwise sensible, well-adjusted adults, many of us spend a huge amount of time d ...
Mar 15 2007 11:09am
Toxin removal boost endurance training. Many athletes include supplements in their diet to help with both nutrition and exercise recovery.  One such supplement, a natural mineral that's been used for health purposes for centuries, is call ...
Jul 15 2009 10:08am
Three back-of-label ingredients that are good news Sometimes, looking at the ingredients on the back of a processed food packet can be like staring at a map of an unfamiliar land. You might not understand all the big words, but don't be intimidate ...
Aug 14 2007 11:59am
Benefits of Fatty Acid Supplements I recently read that a recent study done on animals has shown that taking supplements that contain the fatty acid, conjugated linoleic acid (CLA), may help in losing weight. CLA is a fatty acid large ...
Jun 04 2007 2:16am
Omega-3 Fatty Acids May Prevent Type I Diabetes According to researchers at the University of Colorado, a diet that's rich in omega-3 fats could prevent the onset of type 1 diabetes among children at risk. Omega-3 fatty acids have been linked to ...
Sep 26 2007 12:16pm
Fatty acid tied to depression and inflammation The imbalance of fatty acids in the typical American diet could be associated with the sharp increase in heart disease and depression seen over the past century, a new study suggests. Specifically, t ...
Apr 17 2007 6:35pm