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Obese Women Have Higher Risk of Giving Birth to Babies with Certain Defects Women who are obese before becoming pregnant have a higher risk of giving birth to babies with congenital defects, such as missing limbs or underdeveloped spinal cords, according to researchers at t ...
Aug 08 2007 4:22pm
Ditch the Side-Stitch You're running as nimbly as a deer in the forest when you notice a slight cramp in your right side. You keep running, hoping it will just disappear, when it rebels and gets worse. More than likely you ...
Jun 04 2007 2:16am
Breathing Right While You Exercise So you have the exercise routine down pat, but are you breathing right? Making sure that you're inhaling and exhaling properly can be just as crucial as breaking a sweat; not to mention, easier on you ...
Jun 04 2007 2:16am
... ugh I was accustomed to breathing through my diaphragm (much less shallow breaths to be ha ... more
Nov 17 2007 10:31am
Shine this Holiday Season Relax and glow with the warmth of the holiday season. This five minute guided meditation will open your third chakra and brighten your mood for any celebration. Sit or lie comfortably and breathe i ...
Dec 16 2007 8:25pm
Shine like a Star this Holdiay Season Relax and glow with the warmth of the holiday season. This five minute guided meditation will open your third chakra and brighten your mood for any celebration. Sit or lie comfortably and breathe i ...
Dec 17 2007 1:13pm
Shine like a Star this Holiday Season Relax and glow with the warmth of the holiday season. This five minute guided meditation will open your third chakra and brighten your mood for any celebration. Sit or lie comfortably and breathe i ...
Dec 17 2007 1:15pm
IM INTO CRAFTY THINGS. I JUST FINISHED A CRAFT PROJECT I THOUGHT OF DOING FOR SOMETIME NOW ... more
Jan 15 2008 9:31pm
Breathing exercise for energy Since breathing is something we can control and regulate (and something we do naturally), it is a useful tool for achieving a relaxed and clear state of mind. The Stimulating Breath is adapted from a ...
Jun 25 2007 10:58am
Advanced breathing exercise for energy and alertness If you want to explore a new meditative breathing practice, try your hand at breath counting, a deceptively simple technique much used in Zen practice. Sit in a comfortable position with the spine str ...
Jun 25 2007 11:00am
History of Acupuncture From a fascinating story I recently read: Acupuncture has a clearly recorded history of about 2,000 years, but some authorities claim that it has been practiced in China for some 4,000 years. Th ...
Jan 25 2008 11:53am
I always wondered how they figured out that you could stick needles into someone as a mean ... more
Jan 27 2008 10:43pm
Panic Attacks May Reveal Previously Unsuspected Chronic Disseminated Lyme Disease Journal of Psychiatric Practice November, 2000 VIRGINIA T. SHERR, MD The author describes the histories of three patients with panic-like episodes that turned out to be related to un ...
Jul 09 2008 6:07pm
It is just right to diagnose someone properly and look closely to the signs and symptoms t ... more
Sep 17 2010 12:35am