Do the Right Thing for Your Brain
People who are conscientious and prone to "doing the right thing" are less likely to develop.... This trait is about self-discipline and delayed gratification. Related reports have noted that people who
Drinking Alcohol Leads to Decrease in Brain Volume
By now you've probably heard about all the studies that promote drinking alcohol moderately... in Boston say that even moderate drinking can shrink brain cells. Lead researcher Carol Ann Paul says
Eat Rosemary for a Healthy Brain
Recent studies have now confirmed what the Greeks knew long ago. Rosemary contains an ingredient that fights off free radical damage in the brain.
This active ingredient, known as carnosic acid (CA), can
5 super foods for a healthy brain.
As we age, our brain tends to get slower. However, eating the right kinds of food helps us remain ‘brainy.’ Here are some of my favorites.
Blueberries. According to research, they improve
Best brain food - fish oils
There's so much in the news about Omega-3s for brain health. But did you know that fish oils...!
If you want any more info about this, let me know.
One M.D. told me that a baby's brain and eyes
5 Questions: Exercise and the Brain
Experts will gather on campus Feb. 16 to discuss the latest findings on how exercise may improve brain function, and how it can counteract neurological disorders such as Alzheimer's and Parkinson's
Special Report: Shhhh...This Is Your Brain On Sleep
to getting thingsdone, but they work more slowly and accomplish less. "There really isn't a good substitute.... "When you stress the system, you can recover. Will it always recover 100 percent? Some of those problems
Smart workouts affect the brain too
If you think you’re smart for working out regularly, you really are. Scientists have discovered that the human brain does create new cells throughout a person’s life – contrary to a long-held theo ...
