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Isolate your abdominals more! No, doing sit-ups will not help you eliminate the fat that stores itself near your abdominals. But they are affective in improving one's posture or developing muscle tone in the area. As a personal ...
Jun 04 2007 2:16am
Age is no excuse for not working out Whitelaw Reid works out regularly at his suburban New York gym. His workouts include sprints, push-ups, abdominal crunches and weight training. So what makes him so special that he gets featured in Th ...
Jun 04 2007 2:16am
My 5minuite exercise plans My weight went out of ­control when I got married and after giving birth on my 1st kid.Sometimes I don't even recognize myself already. I wasn’t happy how I looked. There was one time wherein I didn ...
Nov 25 2011 5:41am
It seems ok more
Nov 27 2011 8:54pm
progression of abdominal cancer Hi, My mother is 72 and has been battling pancreatic (maybe) biliary (maybe) but certainly liver cancer since the spring of 2010. Her CA19 has dropped from in the 3000's to under 200 with chemo (gem ...
Dec 03 2010 3:44pm
Colon cancer does not always present signs in the beginning. Cancer of the digestive tra ... more
Jan 21 2013 7:52am
Strong Abs Without Crunches To flatten and firm your abdominal muscles without having to do endless crunches, include the following move in your workout routine. Your arms provide resistance and challenge your core muscles to ...
Oct 05 2007 1:35pm
abdominal adhesions I have chronic bowel obstrutions and particle bowel obstructions because of abdominal adhesions.  I was just wondering if any has heard of a new treatment for them.  I have had 18 surgeries on my abdo ...
Feb 07 2009 2:15pm
Hello jan I am really sorry to hear about ur condition, but id never heard of it so l ... more
Feb 12 2009 6:05am
Assessing the rupture risk of Abdominal Aortic Aneurysms The rupture risk of AAAs is the most natural intervention indication, and currently minimal invasive (EVAR) or surgical interventions are available effectively treat such diseased portions of the aort ...
Sep 23 2009 12:21am
... , a Coalition working to raise awareness for abdominal aortic aneurysm (AAA) and encourage ... more
Feb 16 2010 2:47pm
Exploding the Six Pack Myth Exploding the Six-Path Myth By Kara Wily Imagine you wanted to design a supportive structure for your torso, you probably would not build a single layer brace that lay down the front of your torso. ...
Jun 04 2007 2:16am
DOn't forget the cardio. The cardio is the catalyst that exposes the 6 pack. Also - great ... more
Sep 29 2010 6:50pm
Tips for Picking up a Six-Pack If you want that coveted six-pack of well-defined abs, it's going to take some work and visual results aren't guaranteed. By following a combination of good nutrition, cardio training, and abdominal t ...
Jun 04 2007 2:16am
... important thing you can do for bringing out abdominal definition is increase the rate at ... more
Nov 06 2009 12:26pm
Fitness Testing as Motivation We all know it's difficult to stick to an exercise routine. Things come up, or we let them come up, and our exercise gets pushed to the side. A technique I try to use to motivate my clients and clas ...
Jun 21 2007 10:10am