Get ALL the kids involved-special needs article
Though it's important for us to remember to exercise, and to get our kids involved, what about special needs children? How do we make sure they're getting adequate exercise. Not only is an article of ...
watch Last Resort season 1 episode 13 online on ABC
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ABCs of Vitamin-Enhanced Water
Bored with plain old H2O?
Grocery stores now line their shelves with vitamin-enhanced waters in colorful bottles that are sure to catch your eye.
But can nutrient-spiked beverages like Glaceau's V ...
The ABC and E's of Vitamins for Skin Care
With so many different kinds of creams, antibiotics, and topical medications to care for the skin, sometimes you might just want to get back-to-basics and turn to vitamins. Make sure you're getting yo ...
Personality and Health
I found the information in this article http://healthandfitness.sympatico.msn.ca/Will+your+personality+affect+how+long+you+live/HealthyLiving/ContentPosting_50Plus.aspx?isfa=1&newsitemid=f764dbf6-4 ...
Lose Weight Like a Celeb
Some funny tidbits I found online today:
National Enquirer
Best Combination of Diets and Pictures of Celebrities Looking Fat
The National Enquirer has a few different diet options. There's th ...
Gyrotonics: the 21st Century yoga
Hailed as 21st Century Yoga, The Gyrotonics Method is becoming increasingly popular in Los Angeles. If you haven’t heard of it yet, it is a system of pulleys and wooden beds that strengthen and stret ...
The Cardio-Free Diet
Fitness 'expert' Jim Karas has written a diet book claiming that cardio is a complete waste of time. The Cardio-Free Diet advises us to ditch the cardio: "it kills your time, your energy, your joints, ...
Build Your Body While Watching LOST
Watching TV does not have to equal snack attacks and crashing for the day. Are you sitting in front of the television thinking, “I’m just a Couch Potato?” Let’s change those negative thoughts, righ ...
