Health knowledge made personal
WellPage for A Walk To Remember Soundtrack
+ Bookmark › Share

A Walk To Remember Soundtrack - General Discussions

Sort by: Newest Most Comments Relevance
Topic
Last Comment
Walk=Fit Getting some exercise isn't as laborious as you might think. If you can muster a brisk, thirty-minute walk most days of the week you'll reduce stress, tone your legs and bum, slash your risk of gettin ...
Jun 04 2007 2:16am
Taking a refreshing midday walk I enjoy long walks. Especially when they're in the middle of the day. Today I took a 4 mile walk (2 miles each way) with my co-worker. It's not only nice to get out of the office once in awhile but to ...
Feb 05 2007 3:27pm
Walk to books on tape! Remember “books on tape”? Well, now they’re on CD’s that you can download and put on your MP3 player. Here’s a little variation from your standard tunes on your daily walk: listen to some books! You ...
Dec 19 2007 6:41pm
Remember to Cool Down Make sure to allow for cooling down after your workout, especially an aerobic one. Do slow walking, cycling, or other easy activity for 5-10 minutes or until your breathing returns baseline. Never sta ...
Sep 11 2007 3:48am
I don't think i've been in a walk-a-thon since middle school i was just looking around the site, and i noticed walk-a-thon as one of the activities... i remember them being really fun (and their usually for a good cause too) i think i'm going to try to partici ...
Jun 01 2007 4:46pm
... o read you're planning on participating in a walk-a-thon. There's so many great organizati ... more
Dec 30 2007 2:40pm
One of the Benefits of PMS: Remembering Your Dreams If you're a woman who notices that you dream a little differently the week before your menstrual cycle, there's a valid reason for that. In this period (no pun intended), researchers say, women who ...
Jul 23 2007 11:37am
I have dreams that wake me up very angry Heart racing. Very jealous. I'm hot just like whe ... more
Sep 07 2010 1:01am
Remember To wash Fruits and Veggies This is a very basic advice, but something we tend to forget. We remember to wash our hands but with fruits and veggies, we rather take it easy because they look so clean anyway. But it is rally im ...
Jul 15 2007 4:09am
Having Trouble Remembering to Eat Your Snacks? ME TOO!  My stomach now lets me know because I have been following the 24-Day Challenge.  Need some help?  Go to WellTools on the tops of your page and go to Wellphone and you can set up text remind ...
Jan 06 2009 10:39am
Remember Helmets, this little flag is the new Helmet I found this website www.helmetflag.com that show how you can stick this little whip flag basically to any helmet and now you have a bright moving flag to attrack attention to you.  This will preven ...
Sep 06 2009 1:05am
heeeeeeeeeee........ more
tom
Sep 08 2009 12:44am
Start walking to train for a long fund-raiser walking event I am looking to find out the best training methods to be able to walk in a 30+ mile two-day fund-raising event in July, 2007.
Jan 24 2007 4:27pm
Curious how your walking event went. Did you make it happen? 3 ... more
Jul 20 2007 11:01am