Take Your Time
I just read about a study done by the University of Rhode Island. They concluded that women who finished a meal in 9 minutes (unbelievable, isn’t it?) ate 646 calories. When they took a more reas ...
Vegan Barley Bean Vegetable Soup
After failing to find a satisfactory vegetarian or vegan recipe for barley + bean + veggie soup, we took bits from here and there, and made up this one.
This vegan soup r ...
Follow Up: The 400lb Marathon Man
You may remember a few months back the story of Jacob. Jacob weighed over 400lbs and had pledged to run the Boston marathon (to the disgust and dismay of many long-distance runners). He is now over 80 ...
Simple Ways to Cut Down on Stress
Stress is one of those unavoidable evils in life, but learning how to manage tension without letting it rip your life apart is one of the major keys to being happy. According to the Detroit Medical Ce ...