Training for your first half-marathon
We're all different and can train at different levels. Here are my thoughts for your consideration (I'm assuming you're training for your first half)
1. Work up to 35-40 miles per week, doing one ...
My Third Half Marathon
I am beginning to train for my third half marathon -- in April. For the past two, I've used common sense to develop a training schedule, but I'd love recommendations for an actual "official" training ...
Female Full and Half Marathon Runners Diet Study
Hello,
I am a dietetics graduate student at Eastern Illinois University. This up and coming summer I will be conducting a major research study. I am seeking female runners who are currently train ...
I Ran a Marathon!
I did it! I ran my third half marathon in April and soon after started training for a full marathon. I followed a great training program and this past Sunday, I ran the Marine Corps Marathon! It wa ...
Kazbegi Marathon and Half Marathon
September 4 th 2010 !
You can be among the first participants to run this incredible marathon in one of the most beautiful countries on earth, situated at the dividing line between Asia and Europe. ...
Nike Women's Half Marathon
Just moved to the Bay Area and am very excited to run the Nike Women's Half Marathon in San Francisco that I know is held every October. However, the last few years it has filled up in just a few da ...
Bumps in the road..
In an ideal world all of the training and hard work we do day to day, week to week, and month to month results in a stellar race day performance.
Part of the beauty of running is that oftentimes we ...
it's time to start running
My friend Karen ran a marathon. My friend Stacy watched people run a marathon (recently in NYC) and called me to say she wanted us to train to run one as well. Eventually, I would do this at some poi ...
