8 Minute Meditation
I read a really interesting book recently called 8 Minute Meditation. The author, a seasoned meditator and Buddhist scholar, presents a very practical, American approach to meditation. Fitting in ju ...
Push hands videos
Anyone have any good suggestions for Push Hands exercise videos? Seems like a good activity for me and 10 year old to do from the limited amount on the video I currently have. Looking for a video
Video on digestive help and it seems informative!
Fox News Story on Lactagen
Hey everyone!
I found this video on digestive health and it seems really helpful! Enjoy!
http://www.youtube.com/watch?v=a7VIyMiCZO4
Thanks for sharing this video.
Videos
Looking for good Tai Chi for beginners video that my family can do together. I have a 10 year old and a husband who had back surgery in April so limited mobility is an issue. Please help!
Video
Hey all!
Here's a video I thought you might be interested in about Painful Bladder Syndrome. You can check it out here: http://www.youtube.com/watch?v=p_1-3MmydHU
Favorite home-gym workout equipment or videos
When I can't get to the gym, I use some small select exercise equipment to get a hard workout in a short period of time. My favorites are the ab wheel, perfect push-up and 8-min video.
Check out bootcamp videos
heard about a San Francisco bootcamp too. Star Fitness has videos posted on its site and on You Tube... like on the videos posted.
Meditation for Back Pains? Watch video...
We all know that meditation has incredible benefits to both your mind and your body. But, did you know that meditating can also help you decrease back pains? Have you ever tried meditation as an alt ...
Remarkable Before and After Video- Autism Recovery
-and-after video documenting the recovery of a boy with Autism using The Son-Rise Program. Simon shares his story from diagnosis to his hopes today as a gregarious 19 year-old university student. The video
